Do It Yourself Herbal Medicine Home Crafted Remedies For Health And Beauty
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✏Do It Yourself Herbal Medicine Home Crafted Remedies for Health and Beauty Book Summary : The Modern Guide to Using Herbs and Essential Oils You don’t have to identify with the goddess or Earth Mother labels to get going with holistic treatments for your everyday health needs. If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method products over Windex, it only makes sense that that you’d approach your health, wellness, and beauty regimen with a similarly all-natural approach. Do-It-Yourself Herbal Medicine inspires you to easily and affordably take charge of how you look and feel by sharing simple and fun recipes that use Mason jars, sauce pans, and even your French press in creative ways. In these pages, you’ll find: • Down-to-earth info on the exploding popularity of essential oils and why they’re so effective • In-depth profiles of 5 must-have herbs to kick off your herbal medicinal projects, as well as 30 additional herbs to get to know and use • Over 200 recipes for face and hair care, body and skin care, intimate care, mental health and wellness, common ailments, home cleaning products, and self-care for the day common occurrences, from a hangover to a Netflix binge watch Improve your health and empower yourself today with these simply, powerful remedies.
📒Do It Yourself Herbal Medicine ✍ Sonoma Press
✏Do It Yourself Herbal Medicine Book Summary : Your body doesn't need a prescription and your bookshelf doesn't need an encyclopedia to help you achieve and maintain optimal wellness. With only 12 basic but vital herbs, you can grow a healing and nourishing garden both to prevent and treat a wide range of ailments. Do-It-Yourself Herbal Remedies will educate and activate you on your herbal journey, with:•In depth profiles of 12 versatile miracle herbs•120 recipes for a range of common ailments using only the 12 herbs profiled •A beginner's guide to buying, growing, and preparing herbal medicines•An appendix of 38 other common herbs and their medicinal propertiesMore remedies than any other starter guide, showcasing the versatility of herbs for medicinal purposes.Complementary herbs chart
📒Creating Sanctuary ✍ Jessi Bloom
✏Creating Sanctuary Book Summary : “In this beautiful, inspiring, and practical book we are invited to look deeply at the landscape around us and create sacred respites from our busy worlds.” —Rosemary Gladstar, herbalist and author We all need a personal sanctuary. A place where we can be in harmony with the natural world and nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be a far-away destination—it can be in your own backyard. In Creating Sanctuary, natural living expert Jessi Bloom taps into multiple sources of traditional plant wisdom to help you find a deeper connection to the outdoor space you already have—no matter the size. You will learn how to design a healing space, how to harness the power of 50 sacred plants, and how to create recipes and rituals that soothe and calm. Hands-on, inspiring, and packed with gorgeous photography, Creating Sanctuary will help you find new ways to revitalize your life.
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