Do It Yourself Herbal Medicine
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✏Do It Yourself Herbal Medicine Home Crafted Remedies for Health and Beauty Book Summary : The Modern Guide to Using Herbs and Essential Oils You don’t have to identify with the goddess or Earth Mother labels to get going with holistic treatments for your everyday health needs. If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method products over Windex, it only makes sense that that you’d approach your health, wellness, and beauty regimen with a similarly all-natural approach. Do-It-Yourself Herbal Medicine inspires you to easily and affordably take charge of how you look and feel by sharing simple and fun recipes that use Mason jars, sauce pans, and even your French press in creative ways. In these pages, you’ll find: • Down-to-earth info on the exploding popularity of essential oils and why they’re so effective • In-depth profiles of 5 must-have herbs to kick off your herbal medicinal projects, as well as 30 additional herbs to get to know and use • Over 200 recipes for face and hair care, body and skin care, intimate care, mental health and wellness, common ailments, home cleaning products, and self-care for the day common occurrences, from a hangover to a Netflix binge watch Improve your health and empower yourself today with these simply, powerful remedies.
📒Do It Yourself Herbal Medicine ✍ Sonoma Press
✏Do It Yourself Herbal Medicine Book Summary : Your body doesn't need a prescription and your bookshelf doesn't need an encyclopedia to help you achieve and maintain optimal wellness. With only 12 basic but vital herbs, you can grow a healing and nourishing garden both to prevent and treat a wide range of ailments. Do-It-Yourself Herbal Remedies will educate and activate you on your herbal journey, with:•In depth profiles of 12 versatile miracle herbs•120 recipes for a range of common ailments using only the 12 herbs profiled •A beginner's guide to buying, growing, and preparing herbal medicines•An appendix of 38 other common herbs and their medicinal propertiesMore remedies than any other starter guide, showcasing the versatility of herbs for medicinal purposes.Complementary herbs chart
📒Do It Yourself Herbal Medicine ✍ Callisto Media
✏Do It Yourself Herbal Medicine Book Summary :
📒Hot Pants ✍ Lisa Vinebaum
✏Hot Pants Book Summary : Hot Pants, long an underground classic, offers great basic sexual health information along with tried and true herbal treatments for common gynecological problems. "Patriarchy sucks," the authors begin. "It's robbed us of our autonomy and much of our history. We believe it's integral for women to be aware and in control of our own bodies." In that spirit, diagrams and herbal remedies teach you how to diagnose and heal many basic problems, including bladder infections, inducing your period, easing cramps and PMS, aphrodisiacs, and dealing with pregnancy. You'll learn herbal remedies to ease every stage of your menstrual cycle. This book deserves a place next to your copy of Our Bodies, Ourselves.
📒Heal Local ✍ Dawn Combs
✏Heal Local Book Summary : Grow your own first aid Most of us understand the value of eating and buying local. Taking back our food, goods, and services from multinational corporations and sourcing them from small growers, producers, artisans, and entrepreneurs benefits our families, our environment, and our communities. Heal Local argues that "100-mile healthcare" can be equally valuable in terms of how we treat illness and injury and maintain wellness. This innovative guide demonstrates that by harnessing multifaceted whole plants, we can rely on homegrown or regionally produced herbs rather than importing exotics and non-natives. Based on the small apothecary model, author Dawn Combs explains how to: Maximize the benefits of homegrown first aid, from increased freshness, potency, and effectiveness to community resilience and local economic growth Make home herbal healthcare less intimidating and more attainable, by focusing on twenty herbs to effectively treat most common injuries and ailments Implement a local medicine culture safely and sustainably, while protecting and respecting wild plant populations Many herbals overwhelm their readers, presenting a list of hundreds of herbs, each with a different purpose. Heal Local empowers readers by showing that you don't need to know everything about every herb on the planet to create a complete home apothecary. Anyone can be self-sufficient with their wellness, regardless of their previous knowledge, experience, or available space. Dawn Combs is a homestead herbalist with over twenty years' experience and author of Conceiving Healthy Babies . As well as training others in herbal home healthcare, she treats her family's common illnesses and minor injuries with natural therapies, herbal remedies, and appropriate foods.
📒Homemade Herbal Medicine ✍ Carmen Reeves
✏Homemade Herbal Medicine Book Summary : Homemade Herbal Medicine Interested in using plants and herbal healing? Learn the basics of herbalism today! Herbs are miraculous saviors for a long list of issues you can easily handle at home: colds and flus, inflammation, even health maladies as complex as gut health and adrenal fatigue. But do herbs really work? Can they really help you feel empowered, and take control over at least some of your health? The resounding answer you will find in this book: Yes! Depending on the culture, country, or region, there are hundreds of traditions of herbal practice that existed long before the advent of modern-day medicine. In fact, while "conventional medicine" may seem like the more dominant form of healing, the World Health Organization marks traditional and herbal medicine the most prevalent form of healing in the world. In the pages ahead, you will find all the basics-and ultimately the TRUTH-of today's front-line herbal remedies, supported by a combination of ancient knowledge and modern research. Learn how to harvest, store, and make herbal preparations; use a reference guide to immediately know what herbs to use for which ailments-and learn all about the author's Top 5 Herbs most safe and useful for home medicine, plus 25 more studied and traditionally respected herbs for you to branch out for further learning! Perhaps you are a beginning herbalist just starting out on your own path to education, learning, and healing practice. Or, you are a passionate lover of herbs already, wanting to hone their techniques to the top-rated herbs of today. Either way, with this book you will have both the research and traditional knowledge right here at your fingertips-all so you can effortlessly dig into and navigate the complex world of herbalism, and all the myriad plants you can possibly master. Why you must have this book: * A succinct, compact, and easy-to-read guide that primes the beginner-and informs the expert * Multiple angles on herbal healing: from traditional and modern perspectives together * Over 50 pages that fully prepare you for becoming your own at-home, kitchen herbalist * Outlines only the safest, easy-to-use herbs-with safety recommendations where needed * Learn how to make your own very basic home preparations for your personal health * Understand when and why homemade medicine is better than store-bought supplements * Essential oils, their safety and correct use, as well as the best herbs choices for oils out there * This book will give you the confidence to ultimately take your own health in your own hands, save money, and feel empowered in your own wellness and healing! The benefits you'll receive from 'Homemade Herbal Medicine:' * How to prepare very basic teas, infusions, salves, oils, tinctures, and herbal vinegars * The benefits of the author's 30 favorite herbs, all of which are the most studied and esteemed by traditional folklore, ancient practice, science, and research combined * A wonderful guide of the Most Common Maladies, and the different ways herbs can be used to restore health for each issue * Learn how to handle colds, flus, headaches, anxiety, arthritis pain, skin problems, minor infections, cuts, stomach ailments, fibromyalgia pain, and so much more * The importance of what specific herbs and herbal preparations to use for certain issues-when infusions are better than essential oils, and when tinctures are better than supplements * Learn, most of all, how plants can change your life! Equip yourself with basics, knowledge, and all the how-to's on beginning herbalism. Interested in learning more? Let this book be the guide that changes the way you think and handle health at home!
📒Dr Sebi Book Of Herbal Healing ✍ Dr Helen Chris
✏Dr Sebi Book Of Herbal Healing Book Summary : Now updated to reflect the latest With hundreds of different herbs and remedies out there, making herbal medicine can be overwhelming. Thankfully, Dr. Sebi Book of herbal healing acts as the perfect salve, making things simple with 150 easy-to-follow recipes for highly effective herbal medicines.Discover natural ways to treat headaches, coughs, colds, hangovers, and more that don't carry the same risk of side effects that many pharmaceuticals do. Never made your own herbal medicine? Start things off right with helpful lists of must-have tools, plus important safety tips.Herbal Healing Remedies includes: -Herbal medicine for common ailments―Learn to make 150 different herbal remedies designed to help treat 75 different health issues.-Herb profiles―From agrimony and chamomile to licorice and skullcap, 50 of the most common, useful, and healing herbs are detailed.-Herbalism 101―Complete guides to collecting the right cookware, herb safety, and more help you jump straight in regardless of your experience level.
📒Principles Of Chinese Herbal Medicine ✍ John Hicks
✏Principles of Chinese Herbal Medicine Book Summary : Chinese herbal medicine has become an increasingly popular method of treatment for a range of different health conditions - from eczema to fertility problems. This book presents an authoritative introduction to the fundamentals of Chinese herbal medicine. Covering everything from the history to the most important Chinese herbs and their properties to what to expect from a consultation, the book provides readers with all the key information about the theory and practice of this medical system. It offers advice on how to find a herbalist as well as providing tips on how to improve overall wellbeing. The book also includes patient stories that demonstrate the effectiveness of Chinese herbs when correctly prescribed. A definitive guide to the essentials of this method of treatment, this book is the perfect starting point for anyone wishing to learn about Chinese herbal medicine, whether for personal use or general interest.
📒Grow It Heal It ✍ Christopher Hobbs
✏Grow It Heal It Book Summary : Explains the healing power of plants, provides tips on growing and storing herbs, and discusses how to make teas, tinctures, salves, and poultices.
📒Neal S Yard Remedies Healing Herbs ✍ Neal's Yard Remedies
✏Neal s Yard Remedies Healing Herbs Book Summary : Find your route to natural wellness with Neal's Yard Remedies' expert guide to using medicinal herbs. Neal's Yard Remedies Healing Herbs offers expert advice and know-how you can trust in this detailed guide, which features an illustrated directory of 100 key herbs, including hemp, lavender, thyme, aloe vera, and lemongrass. Discover the treatment potential for each plant, and how you can prepare and use them to best effect. Alongside the directory, the book features more than 70 recipes designed to heal the body from the inside out, all of which can be prepared in your own kitchen. Try a fennel and chamomile tea to aid digestion, a cranberry and apricot power bar to boost energy levels, or a beeswax and calendula balm to combat stretch marks. Newly updated with a fresh design and easy-to-use treatment guides to help you find the herbs you need at a glance, Neal's Yard Remedies Healing Herbs is a comprehensive guide to staying healthy the natural way. [Previous edition entitled Neal's Yard Remedies: Cook, Brew, and Blend Your Own Herbs]