Deskbound

📒Deskbound ✍ Kelly Starrett

✏Book Title : Deskbound
✏Author : Kelly Starrett
✏Publisher : Simon and Schuster
✏Release Date : 2016-04-26
✏Pages : 368
✏ISBN : 9781628600582
✏Available Language : English, Spanish, And French

✏Deskbound Book Summary : Sitting can wreak havoc on your health. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression - and literally shortens your life. In Deskbound, Dr Kelly Starrett - author of Becoming a Supple Leopard (Victory Belt, 2015) - unveils how your sedentary lifestyle is killing you and, more important, what you can do to change it. Provides creative solutions to reduce the amount of time you spend perched on your backside, as well as strategies for the workplace that will improve your overall health.

📒4 Minute Fit ✍ Siphiwe Baleka

✏Book Title : 4 Minute Fit
✏Author : Siphiwe Baleka
✏Publisher : Simon and Schuster
✏Release Date : 2017-03-28
✏Pages : 240
✏ISBN : 9781501129773
✏Available Language : English, Spanish, And French

✏4 Minute Fit Book Summary : From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don’t have enough time, equipment, or money to get in shape and lose those extra pounds. When Siphiwe Baleka, who had once been a NCAA Division I athlete, began truck driving in 2008, his whole lifestyle changed. Within weeks his metabolism slowed drastically and he gained ten percent of his body weight. He knew he needed to take back control of his health and wellbeing and change the sedentary lifestyle of truck driving—one of the country’s least healthy industries. Now, Baleka, founder of Fitness Trucking and full-time fitness coach for Prime Inc., one of the nation’s largest trucking companies—and now one of the healthiest—helps thousands of Prime’s long-haul truck drivers, who have also struggled with weight and health problems, with his 13-week nutrition and exercise plan. Combining step-by-step workouts and advice on healthy eating (even on the go), 4-Minute Fit is a flexible, yet powerful plan that is proven to boost your metabolism, provide results, and help you get rid of those extra pounds and reach your weight loss goals. Baleka’s program is geared not only for those who drive eighteen-wheelers, but also for anyone who travels for work, has a job that involves a lot of sitting, or doesn’t think they have enough time to exercise and eat better. If you’re frustrated by the weight gain that comes from not being active enough due to your job or lifestyle, 4-Minute Fit is the simple new guide that can radically change your life.

📒Wildlife Protection ✍ United States. General Accounting Office

✏Book Title : Wildlife Protection
✏Author : United States. General Accounting Office
✏Publisher :
✏Release Date : 1991
✏Pages : 48
✏ISBN : STANFORD:36105127322670
✏Available Language : English, Spanish, And French

✏Wildlife Protection Book Summary :

📒The Cat Chronicles ✍ Tom Howard

✏Book Title : The cat chronicles
✏Author : Tom Howard
✏Publisher : Running Pr Book Pub
✏Release Date : 1993-10
✏Pages : 127
✏ISBN : 1561382914
✏Available Language : English, Spanish, And French

✏The cat chronicles Book Summary : Traces the relationship between cats and people from ancient Egypt to the present, and looks at their role in art and literature

✏Book Title : Establishment of a Commission on Ethics in Govenment Hearings June 19 20 21 22 25 27 28 29 July 2 3 5 6 9 10 and 11 1951
✏Author : United States. Congress. Senate. Committee on Labor and Public Welfare
✏Publisher :
✏Release Date : 1951
✏Pages : 577
✏ISBN : STANFORD:36105110735524
✏Available Language : English, Spanish, And French

✏Establishment of a Commission on Ethics in Govenment Hearings June 19 20 21 22 25 27 28 29 July 2 3 5 6 9 10 and 11 1951 Book Summary :

📒Establishment Of A Commission On Ethics In Government ✍ United States. Congress. Senate. Committee on Labor and Public Welfare. Special Subcommittee on Establishment of a Commission on Ethics in Government

✏Book Title : Establishment of a Commission on Ethics in Government
✏Author : United States. Congress. Senate. Committee on Labor and Public Welfare. Special Subcommittee on Establishment of a Commission on Ethics in Government
✏Publisher :
✏Release Date : 1951
✏Pages : 577
✏ISBN : LOC:00120548724
✏Available Language : English, Spanish, And French

✏Establishment of a Commission on Ethics in Government Book Summary :

📒Establishment Of A Commission On Ethics In Government ✍ United States. Congress. Senate. Committee on Labor and Public Welfare. Special Subcommittee on the Establishment of a Commission on Ethics in Government

✏Book Title : Establishment of a Commission on Ethics in Government
✏Author : United States. Congress. Senate. Committee on Labor and Public Welfare. Special Subcommittee on the Establishment of a Commission on Ethics in Government
✏Publisher :
✏Release Date : 1951
✏Pages : 577
✏ISBN : MINN:31951T00222170E
✏Available Language : English, Spanish, And French

✏Establishment of a Commission on Ethics in Government Book Summary :

📒Discovering The Rommel Murder ✍ Charles F. Marshall

✏Book Title : Discovering the Rommel Murder
✏Author : Charles F. Marshall
✏Publisher : Stackpole Books
✏Release Date : 2017-09-15
✏Pages : 288
✏ISBN : 9780811742788
✏Available Language : English, Spanish, And French

✏Discovering the Rommel Murder Book Summary : Marshall recounts how he learned the facts from Rommel's widow while delving into the great general's background and death.

📒Dating The Best Man ✍ Gail Sattler

✏Book Title : Dating the Best Man
✏Author : Gail Sattler
✏Publisher : Harlequin
✏Release Date : 2015-04-01
✏Pages : 192
✏ISBN : 9781460380086
✏Available Language : English, Spanish, And French

✏Dating the Best Man Book Summary : Could Cory Bellanger Be More Than a Friend? The tall, dark and handsome forest ranger has a way of making Daphne Carruthers feel safe. Her brother's buddy is also awakening feelings deeper than friendship. Daphne wants to believe in the future Cory's offering, but first she must come to terms with her painful past. Helping Daphne recover from a difficult relationship, Cory knows he has to be careful where her heart is concerned. And Cory is hiding a secret of his own that could destroy the fragile trust they're starting to build. Can he stop their pasts from sabotaging their future together—and convince Daphne he's the best man for her?

✏Book Title : The Culture of Tourism the Tourism of Culture
✏Author : Hal Rothman
✏Publisher : UNM Press
✏Release Date : 2003
✏Pages : 250
✏ISBN : 0826329284
✏Available Language : English, Spanish, And French

✏The Culture of Tourism the Tourism of Culture Book Summary : The Southwest has long been one of America's dreamscapes, a place we go to relive and reinvent our past for the purposes of the present. Yet the Southwest is a real place, too, one where people live and make a living. This collection of essays looks at the ways tourism affects people and places in the Southwest and at the region's meaning on the larger stage of national life. In the first section, "Configuring Ethnicity: The Meaning of Who You Are," Chris Wilson, Phoebe Kropp, and Rena Swentzell explicate tourist sites in Albuquerque, California's Camino Real, and Taos. Essays on "Collecting and Belonging" include discussions of scrapbooks, souvenirs, and virtual tourism on the Internet by Marguerite Shaffer, Leah Dilworth, and Erika Bsumek. The third section, "The Practice of Tourism," offers the perspectives of William L. Bryan, Jr., a leading ecotourism operator, and Susan Guyette and David White, who argue for the autonomy of native people in presenting their experience to visitors. The final section looks at how places are transformed by tourism. Sylvia Rodriguez examines the power dynamics of tourism, Char Miller chronicles the way San Antonio has become a colonial town, and volume editor Hal Rothman presents Las Vegas as a place where authenticity and inauthenticity are purposefully indistinguishable.