Comprehensive Stress Management

• Author : Jerrold Greenberg
• Publisher : McGraw-Hill Education
• Release : 29 July 2016

Greenberg's Comprehensive Stress Management integrates research and theories found useful when dealing with the inevitable occurrence of stress, with an emphasis on the interrelation of stress and illness. The 14th edition provides up-to-date information on stress associated with college student debts and technology use, as well as a new perspective on religion and spirituality as it relates to stress. The Connect course for this offering includes SmartBook, an adaptive reading and study experience which guides students to master, recall, and

• Author : Jerrold S. Greenberg
• Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
• Release : 01 June 2001

Enables students to develop their own personal stress profile based on their responses to various stress-related scales. Includes instructional activities to learn stress management knowledge and skills. Icons in Comprehensive Stress Management correspond with the workbook and tell the student when to refer to the workbook. The workbook can be packaged wit the text at a reduced price offering savings to the student.

• Author : Jerrold Greenberg
• Publisher : Unknown
• Release : 17 November 2019

• Author : Jerrold Greenberg
• Publisher : Unknown
• Release : 16 June 2021

• Author : Jerrold Greenberg
• Publisher : Unknown
• Release : 16 June 2021

• Author : Greenberg
• Publisher : WCB/McGraw-Hill
• Release : 16 June 1992

• Author : Jerrold Greenberg
• Publisher : Unknown
• Release : 30 November 2006

• Author : Jerrold S. Greenberg
• Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
• Release : 01 June 2004

This personable and easy-to-read text is designed to help students identify, understand and combat the stressors that most affect their lives. In his informal, anecdotal style, author Jerrold Greenberg introduces and discusses the latest research findings on the physical, psychological, and spiritual aspects of stress, as well as the appropriate coping skills.

• Author : Jerrold S. Greenberg
• Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
• Release : 01 July 2001

This fluent, easy-to-read text is designed to help students identify, understand and combat the stressors that most affect their lives. In his informal, anecdotal style, author Jerrold Greenberg introduces and discusses the latest research findings on the physical, psychological, and spiritual aspects of stress. New texts now come packaged with Health & Human Performance PowerWeb!

• Author : Barakah Kassis
• Publisher : CreateSpace
• Release : 15 November 2014

It may seem that there's nothing you can do about stress. The bills won't stop coming, there will never be more hours in the day, and your career and family responsibilities will always be demanding. But you have more control than you might think. In fact, the simple realization that you're in control of your life is the foundation of stress management. Managing stress is all about taking charge: of your thoughts, emotions, schedule, and the way you deal with

• Author : Joshua Langdon
• Publisher : CreateSpace
• Release : 19 November 2014

It may seem that there's nothing you can do about stress. The bills won't stop coming, there will never be more hours in the day, and your career and family responsibilities will always be demanding. But you have more control than you might think. In fact, the simple realization that you're in control of your life is the foundation of stress management. Managing stress is all about taking charge: of your thoughts, emotions, schedule, and the way you deal with

• Author : Jerrold S. Greenberg, Dr.
• Publisher : McGraw-Hill Education
• Release : 07 February 2020

Comprehensive Stress Management integrates research and theories found useful when dealing with the inevitable occurrence of stress, with an emphasis on the interrelation of stress and illness. It empowers students to learn what stress is, evaluate their level of stress, and apply to their own lives the tools and skills to manage that stress. The book examines a variety of topics relevant to college students such as intrapersonal and interpersonal stressors, physiological reactions to stress, spirituality and stress, occupational stress,

• Author : Jerrold S. Greenberg
• Publisher : Unknown
• Release : 16 June 2021

Using an informal, anecdotal style, author Jerrold Greenberg helps you to understand the scientific foundations underlying stress in the Ninth Edition. He discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, and covers appropriate coping skills to help you manage stress in everyday life. With this edition you can: Use laboratory assessment activities and exercises to relate concepts to your own life and to help identify coping strategies. The text is now perforated for

• Author : Cram101 Textbook Reviews
• Publisher : Cram101
• Release : 01 May 2013

Never HIGHLIGHT a Book Again Virtually all testable terms, concepts, persons, places, and events are included. Cram101 Textbook Outlines gives all of the outlines, highlights, notes for your textbook with optional online practice tests. Only Cram101 Outlines are Textbook Specific. Cram101 is NOT the Textbook. Accompanys: 9780521673761

• Author : Cram101 Textbook Reviews
• Publisher : Cram101
• Release : 02 October 2015

Never HIGHLIGHT a Book Again! Includes all testable terms, concepts, persons, places, and events. Cram101 Just the FACTS101 studyguides gives all of the outlines, highlights, and quizzes for your textbook with optional online comprehensive practice tests. Only Cram101 is Textbook Specific. Accompanies: 9780073529721. This item is printed on demand.