ISE Comprehensive Stress Management

• Author : Jerrold Greenberg
• Publisher : Unknown
• Release : 17 November 2019

• Author : Greenberg
• Publisher : WCB/McGraw-Hill
• Release : 01 July 1995

• Author : Jerrold S. Greenberg
• Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
• Release : 04 February 1990

Using an informal, anecdotal style, author Jerrold Greenberg helps you to understand the scientific foundations underlying stress in the Ninth Edition. He discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, and covers appropriate coping skills to help you manage stress in everyday life. With this edition you can: Use laboratory assessment activities and exercises to relate concepts to your own life and to help identify coping strategies. The text is now perforated for

• Author : Jerrold S. Greenberg
• Publisher : McGraw-Hill Humanities Social
• Release : 04 February 2023

This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.

• Author : Jerrold Greenberg
• Publisher : McGraw-Hill Humanities/Social Sciences/Languages
• Release : 03 December 2010

Comprehensive Stress Management helps students identify, understand, and manage the stressors that most affect their lives. Written in an informal, anecdotal style, the text presents the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress. The text also provides an in-depth discussion of a wide variety of coping skills, including relaxation techniques, behavior change interventions, and strategies for defusing physiological arousal. This engaging, easy-to-read text gives students the tools they need to cope with stress in

• Author : Cram101 Textbook Reviews
• Publisher : Academic Internet Pub Incorporated
• Release : 01 August 2012

Never HIGHLIGHT a Book Again! Virtually all of the testable terms, concepts, persons, places, and events from the textbook are included. Cram101 Just the FACTS101 studyguides give all of the outlines, highlights, notes, and quizzes for your textbook with optional online comprehensive practice tests. Only Cram101 is Textbook Specific. Accompanys: 9780073380919 .

• Author : Greenberg
• Publisher : WCB/McGraw-Hill
• Release : 01 July 1995

• Author : Cram101 Textbook Reviews
• Publisher : Cram101
• Release : 01 May 2013

Never HIGHLIGHT a Book Again Virtually all testable terms, concepts, persons, places, and events are included. Cram101 Textbook Outlines gives all of the outlines, highlights, notes for your textbook with optional online practice tests. Only Cram101 Outlines are Textbook Specific. Cram101 is NOT the Textbook. Accompanys: 9780521673761

• Author : Jerrold S. Greenberg, Dr.
• Publisher : McGraw-Hill Education
• Release : 07 February 2020

Comprehensive Stress Management integrates research and theories found useful when dealing with the inevitable occurrence of stress, with an emphasis on the interrelation of stress and illness. It empowers students to learn what stress is, evaluate their level of stress, and apply to their own lives the tools and skills to manage that stress. The book examines a variety of topics relevant to college students such as intrapersonal and interpersonal stressors, physiological reactions to stress, spirituality and stress, occupational stress,

• Author : Cram101 Textbook Reviews
• Publisher : Cram101
• Release : 02 October 2015

Never HIGHLIGHT a Book Again! Includes all testable terms, concepts, persons, places, and events. Cram101 Just the FACTS101 studyguides gives all of the outlines, highlights, and quizzes for your textbook with optional online comprehensive practice tests. Only Cram101 is Textbook Specific. Accompanies: 9780073529721. This item is printed on demand.

• Author : Cram101 Textbook Reviews,Jerrold Greenberg
• Publisher : Academic Internet Pub Incorporated
• Release : 01 December 2009

Never HIGHLIGHT a Book Again! Virtually all of the testable terms, concepts, persons, places, and events from the textbook are included. Cram101 Just the FACTS101 studyguides give all of the outlines, highlights, notes, and quizzes for your textbook with optional online comprehensive practice tests. Only Cram101 is Textbook Specific. Accompanys: 9780073380766 .

• Author : John A. Romas,Manoj Sharma
• Publisher : Academic Press
• Release : 05 April 2017

Practical Stress Management: A Comprehensive Workbook, Seventh Edition, is a focused, personal, worksheet-based text that combines theory and principles with hands-on exercises to help readers manage the negative impact of stress in life. As a practical tool for recognizing and preventing stress, the action-oriented approach enables the student to make personal change through self-reflection and behavior change techniques. This approach allows the book to be used as a text in a course or as a self-study/reference book. In this

• Author : Anonim
• Publisher : Unknown
• Release : 04 February 1987

• Author : Lawrence R. Murphy,Theodore F. Schoenborn
• Publisher : DIANE Publishing
• Release : 01 June 1993

• Author : Jerrold Greenberg
• Publisher : McGraw-Hill Education
• Release : 19 November 2012

Comprehensive Stress Management empowers students to learn what stress is, evaluate their level of stress, and apply to their own lives the tools and skills to manage that stress. The book examines a variety of topics relevant to college students such as intrapersonal and interpersonal stressors, physiological reactions to stress, spirituality and stress, occupational stress, and family stress. Lab Assessments at the conclusion of each chapter help students relate what they have learned to their personal lives by encouraging them