Cognitive Behavioral Treatment of Insomnia

Produk Detail:
  • Author : Michael L. Perlis
  • Publisher : Springer Science & Business Media
  • Pages : 182 pages
  • ISBN : 0387291806
  • Rating : /5 from reviews
CLICK HERE TO GET THIS BOOK >>>Cognitive Behavioral Treatment of Insomnia

Download or Read online Cognitive Behavioral Treatment of Insomnia full in PDF, ePub and kindle. this book written by Michael L. Perlis and published by Springer Science & Business Media which was released on 02 June 2006 with total page 182 pages. We cannot guarantee that Cognitive Behavioral Treatment of Insomnia book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. • CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies • Title is ahead of the curve, there's no competition • Concise, practical manual • Contains reader-friendly, role-playing exercises to apply to daily practice

Cognitive Behavioral Treatment of Insomnia

Cognitive Behavioral Treatment of Insomnia
  • Author : Michael L. Perlis,Carla Jungquist,Michael T. Smith,Donn Posner
  • Publisher : Springer Science & Business Media
  • Release : 02 June 2006
GET THIS BOOK Cognitive Behavioral Treatment of Insomnia

• CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies • Title is ahead of the curve, there's no competition • Concise, practical manual • Contains reader-friendly, role-playing exercises to apply to daily practice

Overcoming Insomnia

Overcoming Insomnia
  • Author : Jack D. Edinger,Colleen E. Carney
  • Publisher : Oxford University Press, USA
  • Release : 30 September 2014
GET THIS BOOK Overcoming Insomnia

It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing

Cognitive Behavior Therapy for Insomnia in Those with Depression

Cognitive Behavior Therapy for Insomnia in Those with Depression
  • Author : Colleen E. Carney,Donn Posner
  • Publisher : Routledge
  • Release : 16 October 2015
GET THIS BOOK Cognitive Behavior Therapy for Insomnia in Those with Depression

Cognitive Behavior Therapy for Insomnia in Those with Depression is the book for clinicians who recognize that insomnia is more often a comorbid condition that merits separate treatment attention. These clinicians know that two thirds of those who present for depression treatment also complain of significant insomnia and that one third of such patients are already taking sleep medication, and they may be familiar with the research showing that treating insomnia is often important in the management of depression. But

Overcoming Insomnia

Overcoming Insomnia
  • Author : Jack D. Edinger,Colleen E. Carney,Colleen Carney
  • Publisher : Oxford University Press
  • Release : 27 March 2008
GET THIS BOOK Overcoming Insomnia

It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. There are two forms of insomnia: secondary insomnia, in which it is comorbid with another condition such as psychiatric disorders, chronic pain conditions, or cardiopulmonary disorders, and primary insomnia, which does not coexist with any other disorder.This treatment program uses cognitive-behavioral therapy methods to

Adapting Cognitive Behavioral Therapy for Insomnia

Adapting Cognitive Behavioral Therapy for Insomnia
  • Author : Sara Nowakowski,Sheila Garland,Michael A. Grandner,Leisha Cuddihy
  • Publisher : Elsevier
  • Release : 11 November 2021
GET THIS BOOK Adapting Cognitive Behavioral Therapy for Insomnia

Cognitive Behavioral Therapy for Insomnia (CBT-I) has emerged as the standard first-line treatment for insomnia. Patients are becoming increasingly complex as referrals for CBT-I become more widespread, and they often present with more than one comorbid psychological and/or medical condition. The busy clinician desires a reference book that they can consult to guide treatment based on the specific needs of the client in front of them. This book will allow for the clinician who is already familiar with the

Cognitive Behavioral Therapies for Insomnia An Issue of Sleep Medicine Clinics

Cognitive Behavioral Therapies for Insomnia  An Issue of Sleep Medicine Clinics
  • Author : Jason C. Ong
  • Publisher : Elsevier Health Sciences
  • Release : 26 April 2019
GET THIS BOOK Cognitive Behavioral Therapies for Insomnia An Issue of Sleep Medicine Clinics

This issue of Sleep Medicine Clinics, edited by Dr. Jason C. Ong in collaboration with Consulting Editor, Teofilo Lee-Chiong, is devoted to Cognitive-Behavioral Therapies for Insomnia. Topics covered in this issue include: CBT-I in Children and Adolescents; Delivering CBT-I in Patients with Medical and Psychiatric Comorbidities; CBT-I and Women’s Health: Sex as a Biological Variable; Delivering CBT-I in Military Personnel; Using Mindfulness Meditation in the Treatment of Insomnia; Brief Behavior Therapy for Insomnia (BBTI); Intensive Sleep Retraining; CBT-I and

Effectiveness of Cognitive Behavioral Therapy for Insomnia a Systematic Review

Effectiveness of Cognitive Behavioral Therapy for Insomnia  a Systematic Review
  • Author : Maria Jou00e3o Freire
  • Publisher : Unknown
  • Release : 22 January 2022
GET THIS BOOK Effectiveness of Cognitive Behavioral Therapy for Insomnia a Systematic Review

Title: Cognitive Behavioural Therapy for Chronic Insomnia: A Systematic ReviewObjectives: This work intends to determinate the efficacy and impact of CBT-I on sleep and day-time consequences of insomnia.Background and aims: Insomnia is frequently reported by patients in clinical practice. Prevalence can range between 10% and 40% in the case of intermittent insomnia, being even more common among patients with psychiatric disorders (50-80% have insomnia at some point in the development of their disorder). Considering the high prevalence of sleep disorders and

Insomnia and Anxiety

Insomnia and Anxiety
  • Author : Colleen E. Carney,Jack D. Edinger
  • Publisher : Springer Science & Business Media
  • Release : 10 March 2010
GET THIS BOOK Insomnia and Anxiety

The statistics show that as much as twenty percent of the population suffers from chronic insomnia—and one-fourth of those with the condition eventually develop an anxiety disorder. As comorbid conditions, they contribute to any number of physical and social problems. Yet too often insomnia is undiagnosed, or treated as merely a symptom of the patient’s anxiety. Insomnia and Anxiety is the first clinician guidebook that considers the evaluation and management of insomnia and related sleep disturbances that occur

Treatment Plans and Interventions for Insomnia

Treatment Plans and Interventions for Insomnia
  • Author : Rachel Manber,Colleen E. Carney
  • Publisher : Guilford Publications
  • Release : 10 March 2015
GET THIS BOOK Treatment Plans and Interventions for Insomnia

Poor sleep is a significant source of distress and is also a symptom of other problems, such as anxiety and depressive disorders. From leading experts in cognitive-behavioral therapy for insomnia (CBT-I), this state-of-the-art book provides a framework for tailoring treatment for clients with an array of sleep difficulties. Clinicians are guided to make important decisions about what treatment components to use and how to optimize their effectiveness. Two chapter-length clinical examples vividly illustrate case conceptualization, treatment planning, and session-by-session implementation.

Overcoming Insomnia

Overcoming Insomnia
  • Author : Jack D. Edinger,Colleen E. Carney
  • Publisher : Treatments That Work
  • Release : 08 October 2014
GET THIS BOOK Overcoming Insomnia

"It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing

Behavioral Treatments for Sleep Disorders

Behavioral Treatments for Sleep Disorders
  • Author : Michael L. Perlis,Mark Aloia,Brett Kuhn
  • Publisher : Academic Press
  • Release : 23 December 2010
GET THIS BOOK Behavioral Treatments for Sleep Disorders

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The volume adopts a highly streamlined and practical approach to make the tools of the trade from behavioral sleep medicine accessible to mainstream psychologists

Overcoming Insomnia and Sleep Problems

Overcoming Insomnia and Sleep Problems
  • Author : Colin Espie
  • Publisher : Hachette UK
  • Release : 01 November 2012
GET THIS BOOK Overcoming Insomnia and Sleep Problems

A Books on Prescription Title All the help you need to conquer your sleep problems and start living life to the full Poor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed medications and over-the-counter remedies rarely offer lasting benefits, Cognitive Behavioural Therapy can help enormously and is the treatment of choice for insomnia. Develop good pre-bedtime routines. The most effective relaxation techniques. Establish a new sleeping and waking

Cognitive Behavior Therapy for Insomnia in Those with Depression

Cognitive Behavior Therapy for Insomnia in Those with Depression
  • Author : Colleen E. Carney,Donn Posner
  • Publisher : Routledge
  • Release : 16 October 2015
GET THIS BOOK Cognitive Behavior Therapy for Insomnia in Those with Depression

Cognitive Behavior Therapy for Insomnia in Those with Depression is the book for clinicians who recognize that insomnia is more often a comorbid condition that merits separate treatment attention. These clinicians know that two thirds of those who present for depression treatment also complain of significant insomnia and that one third of such patients are already taking sleep medication, and they may be familiar with the research showing that treating insomnia is often important in the management of depression. But

The Insomnia Workbook

The Insomnia Workbook
  • Author : Stephanie A. Silberman
  • Publisher : New Harbinger Publications
  • Release : 15 May 2009
GET THIS BOOK The Insomnia Workbook

Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better treatment for insomnia than cognitive behavioral therapy (CBT). Research has shown that CBT works even better than powerful sleep medications, and with this workbook, it's easier than ever to put these strategies to work to help you ward off insomnia and finally get to sleep. The Insomnia Workbook is designed to simulate the experience of seeing a professional CBT sleep specialist. First, you'll assess your sleep habits

Self Help Cognitive Behavioral Therapy for Insomnia

Self Help Cognitive Behavioral Therapy for Insomnia
  • Author : Yan-Yee Fiona Ho,何欣儀
  • Publisher : Open Dissertation Press
  • Release : 26 January 2017
GET THIS BOOK Self Help Cognitive Behavioral Therapy for Insomnia

This dissertation, "Self-help Cognitive Behavioral Therapy for Insomnia: a Systematic Review and a Randomized Controlled Trial" by Yan-yee, Fiona, Ho, 何欣儀, was obtained from The University of Hong Kong (Pokfulam, Hong Kong) and is being sold pursuant to Creative Commons: Attribution 3.0 Hong Kong License. The content of this dissertation has not been altered in any way. We have altered the formatting in order to facilitate the ease of printing and reading of the dissertation. All rights not granted by the above