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📒Clean Soups ✍ Rebecca Katz
✏Clean Soups Book Summary : From bestselling author Rebecca Katz comes this collection of 60 recipes for pure, cleansing soups intended to renew and restore. Soup has a unique ability to nourish and heal the body. In Clean Soups, author Rebecca Katz shows you how to use wholesome stocks and soups to naturally detox and stay energized year-round. She also explains the building blocks for creating deliciously balanced soups, such as Moroccan carrot soup, kale soup with coconut and lime, and simplest chicken pho. With foundational broths, blended soups, and traditional healing soups, as well as a two-day cleanse, Clean Soups shows how one simple bowl can make a huge difference in how you feel.
📒Easy Clean Eating Slow Cooker Cookbook ✍ Nicole Jane
✏Easy Clean Eating Slow Cooker Cookbook Book Summary : EATING CLEAN, whole, NUTRIENT-RICH FOODS can IMPACT your HEALTH and your LIFE. CREATE FRESH, NOURISHING CUISINE in just few SIMPLE STEPS, using all the HEALTHIEST PRODUCE, WHOLE GRAINS, and CLEAN, UNPROCESSED INGREDIENTS found at your local market! Stop COUNTING CALORIES, CARBS, POINTS, OR POUNDS. You don’t need to be VEGANS, VEGETARIANS, RAW FOODISTS, OR EXTREMIST in any way. Simply EAT FRESH MEALS, prepared WITH LOVE, using the HEALTHIEST, most HYDRATING and NOURISHING INGREDIENTS possible. COOK MEALS for your FAMILY AND FRIENDS, without LABOURING hours IN KITCHEN, and just because you're SAVING TIME and money DOESN'T MEAN you're SACRIFICING TASTE. Vegetables COOKED in a SLOW COOKER can ABSORB STOCKS and SPICES, giving them FULLER FLAVOURS. NOURISH your BODY with the HEALTHIEST FOOD for HEALTHY WEIGHT LOSS, INCREASED ENERGY, CLEARER SKIN, SHINIER HAIR & BETTER SLEEP. The RECIPES in this EASY CLEAN EATING SLOW COOKER COOKBOOK are RELIABLE, COMFORTING and totally unpretentious but never fails to hit the spot. NEVER experience BLAND, BORING FOOD AGAIN. Turn your FAVOURITE FOODS and FAMILY CLASSICS into CLEAN, HEALTHY alternatives that EVERYONE will LOVE.
📒Soups Simple And Easy Recipes For Soup Making Machines ✍ Norma Miller
✏Soups Simple and Easy Recipes for Soup making Machines Book Summary : More and more of us are discovering how easy it is to create a tasty homemade soup using one of these new appliances. The soups can often be ready in just 30-40 minutes. Here Norma Miller extends the range of recipes included in your instruction booklet to provide a wonderful selection of simple but delicious recipes. You'll soon realize that your soup maker is indispensable. Hints and tips to get the best from your soup maker Tasty recipes, quick and easy to make Adapt your own traditional recipes to your new soup maker This book contains nearly 100 tasty recipes, all personally tried and tested in the latest soup makers by Norma Miller. Traditional favourites, such as Mulligatawny Soup, Creamy Tomato and Basil Soup, Pea and Ham Soup, and Corn Chowder are here, plus some exciting new contemporary recipes, including Prawn and Saffron Soup with Noodles, Thai Chicken and Red Chilli Soup, and even Chilled Cherry and Almond Soup.
📒Soup Cleanse Cookbook ✍ Nicole Centeno
✏Soup Cleanse Cookbook Book Summary : Discover a healthier you with the ultimate cure-all: soup. Throw out everything you think you know about wellness. There's a new way to cleanse, and it doesn't involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It's nutrient-dense, satisfying, and convenient for any lifestyle. Souping employs the simple philosophy that truly connecting with your food helps establish lasting habits so you can reveal your best self. In the Soup Cleanse Cookbook, you'll discover how small tweaks to your weekly meals and mealtime rituals make a big difference in your health. Seventy-five plant-based and gluten-free recipes can be mixed and matched for a customizable weekly plan that includes a dedicated souping day, 5 days of soup for lunch, and an "anything goes" day. Or, follow one of the soup categories, each designed to address different health needs, like boosting immunity, revving up energy, and encouraging weight loss. Creative suggestions and actionable tips simplify the concept of cleansing and help incorporate more veggies into your daily diet. The Soup Cleanse Cookbook makes mindful eating truly splendid.
📒Clean Food ✍ Terry Walters
✏Clean Food Book Summary : Presents more than two hundred vegan recipes organized by produce available in spring, summer, fall, and winter.
✏The Clean Eating Cookbook Diet Over 100 Healthy Whole Food Recipes Meal Plans Book Summary : Eliminate Fad Diets and Embrace the Sustainable Clean Eating Lifestyle Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook & Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before. The Clean Eating plan does not require you to eliminate whole food groups or starve yourself. Clean Eating is about a lifetime of enjoying natural, unprocessed foods that taste good and nourish you, paving the way to a stronger, fitter body and mind. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet, with: 105 delicious and easy Clean Eating recipes for every meal The essential dos and don’ts of the Clean Eating plan Tips on stocking your kitchen, clean cooking, and transitioning to a Clean Eating diet A 14-Day Clean Eating Meal Plan and shopping list Clean Eating food lists, with a season-by-season outline of what to eat and when, what foods to avoid, and “super foods” to embrace The Clean Eating Cookbook & Diet provides the essential tools to help you start Clean Eating, and achieve weight loss and sustain a more healthful lifestyle.
📒The Clean In 14 Detox ✍ Melissa Costello
✏The Clean in 14 Detox Book Summary : Missy's cleanse is easy to follow and it breaks down the basics: good, clean eating. Cutting out gluten and sugar gave me more energy than I've ever felt. DO IT! —TONY HORTON, fitness expert, creator of P90X P90X creator Tony Horton, the Old Spice Man, and hundreds of others lost weight, boosted their immunity, and increased their energy levels—undeniable proof that The Clean in 14 Detox really works! Millions of people are embracing cleansing because it rids the body of accumulated slow poisons that cause a sluggish metabolism, inflammatory and digestive issues, a host of chronic diseases, and unwanted weight gain. The Clean in 14 Detox is a whole foods, vegan- and juice-based cleanse that not only flushes the body of toxins, but frees the mind of negative patterns, allowing the entire system to reset itself to a place of balance. From leading successful group and private cleanses, Melissa Costello pulls no punches: She explains that the key to kick-starting health is to eliminate the CRAP (Caffeine, Refined Sugars, Alcohol, Processed Food) and the SAP (Sabotaging Addictive Patterns). Costello encourages readers to make the commitment, teaches them how to prep their minds and kitchens, and shares practical tips to succeed through the program with minimal withdrawals or cravings. The best part of this cleanse is that it's user friendly and the participant will never feel deprived, unlike most other cleanses out there. A wide variety of delicious, unprocessed foods are allowed and there are no diet pills or chalky shakes. The cleanse features 14 days of mix-and-match meal plans and more than 75 irresistibly fresh and simple recipes, including Baja-style fajitas, chopped salad with creamy pepita dressing, coconut yam soup, oven-baked sweet potato fries, and more. The Clean in 14 Detox is a proven program that will set anyone on a course to increased immunity, a more efficient metabolism, better digestion, glowing skin, and revitalized health.
📒Clean Eating Recipes ✍ CERECIPES PTY LTD
✏Clean Eating Recipes Book Summary : The processed/convenient foods of today’s world are very difficult to avoid! Everywhere we go we are bombarded by quick, easy, on-the-go ‘fast-foods’ that in the time-poor society we live in, seems like the simple option to take but often to the detriment of our waistline and energy levels. So, what is ‘Clean Eating’? This is a question that a lot of people ask! The term ‘Clean Eating’ means to eat foods that are as close to their natural state as possible and avoid foods that are highly processed and loaded with preservatives. This ‘unclean’ way of eating overloads the liver and digestive system making it difficult for the body to function to the best of its ability. So how does Clean Eating compare? It is not strictly vegetarian/vegan (we still cook with red meat, seafood and poultry) or gluten-free (however we do recommend avoiding wheat based products due to it’s effect on the digestive tract). We substitute everyday items that we habitually cook with, with clean, healthy alternatives. At Clean Eating Recipes, we know all too well how valuable time is! That is why we have developed some quick, tasty, easy options for you to make that will fit into the ‘Clean Eating’ philosophy of using fresh, minimally processed foods that your body will thank you for! Our recipes are suitable for anyone wishing to add some variety to their Clean Eating way of life and everyone from toddler’s to great-grandparents will love them! This is not a ‘diet’ or a short term fix. This is a lifestyle choice. Give it a try. Clean up your pantry. Give it 100% and see how your body responds! We promise, you will not be disappointed! Thank you for your ongoing support, The Clean Eating Recipes Team Website: www.cleaneatingrecipes.org
📒Clean Plates Manhattan 2011 ✍ Jared Koch
✏Clean Plates Manhattan 2011 Book Summary : Too often, healthy eating is linked with images of sacrifice-a pile of sprouts, or a single pea resting on a plate. It can be difficult to find a restaurant serving mouthwatering, delicious food that is also good for you. Not anymore. A nutritionist along with a few food critics-scoured the town together to select over 100 of the healthiest, tastiest restaurants in Manhattan. From fine dining to fast food, Clean Plates Manhattan offers selections for any budget, diet and lifestyle so you won't have to sacrifice taste for nutrition. Just toss this guide in your bag and flip through it whenever.
📒The Book Of Soups ✍ Lorna Rhodes
✏The Book of Soups Book Summary : Provides recipes for cold, fish, cheese, egg, bean, grain, vegetable, meat, and special occasion soups