Cholesterol Down

📒Cholesterol Down ✍ Janet Bond Brill, Ph.D., R.D., LDN

Cholesterol Down Book PDF
✏Book Title : Cholesterol Down
✏Author : Janet Bond Brill, Ph.D., R.D., LDN
✏Publisher : Harmony
✏Release Date : 2009-01-21
✏Pages : 336
✏ISBN : 0307494462
✏Available Language : English, Spanish, And French

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✏Cholesterol Down Book Summary : Take Control of Your Cholesterol— Without Drugs If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs. From the Trade Paperback edition.

📒Cholesterol Down ✍ Amro SOLIMA

Cholesterol Down Book PDF
✏Book Title : Cholesterol Down
✏Author : Amro SOLIMA
✏Publisher :
✏Release Date : 2020-03-05
✏Pages : 27
✏ISBN : 9798621790165
✏Available Language : English, Spanish, And French

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✏Cholesterol Down Book Summary : Hold cholesterolEveryone understands that cholesterol has a lot to do with coronary artery disease. Try not to be overly stressed about the dangers of high cholesterol in your blood, who understand what cholesterol is and how it undoubtedly affects you. It helps you maintain a strategic distance from high cholesterol in the blood.Cholesterol and heart diseaseBlood cholesterol is one of the main considerations for the risk of coronary artery disease. You have to tell the truth, the higher your blood cholesterol level, the more likely you are to have coronary failure, and coronary artery disease is the main source of death among people in the United States. More than a million Americans are constantly suffering from cardiovascular failure, and half of that number suffers from coronary heart diseaseHence the idea of this book came to give you a regular treatment plan that you takeNot only that, but you can write your notes and be with you wherever you go

What Everybody Ought To Know About Cholesterol And Statin Drugs Book PDF
✏Book Title : What Everybody Ought to Know about Cholesterol and Statin Drugs
✏Author : Elizabeth Lipski
✏Publisher : Innovative Healing
✏Release Date : 2005-05-01
✏Pages :
✏ISBN : 9780976828167
✏Available Language : English, Spanish, And French

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✏What Everybody Ought to Know about Cholesterol and Statin Drugs Book Summary : Topics: . How statin drugs work . Why low dosages may work better for you . When having high cholesterol levels are good for you . Muscle pains and other common side effects of statin medications . 6 great tests you should do in addition to cholesterol testing . Why doctors ignore side effects of statins . The story behind Alzheimer's and statin drugs . What vitamins may reduce your heart risk . 8 natural alternatives to statin drugs . What every statin user must know about Co-enzyme Q10 . Best places to buy your cholesterol-lowering products . How to cut your statin drug costs in half

Low Cholesterol Meals Grain Free Meals And Clean Eating For Low Cholesterol Book PDF
✏Book Title : Low Cholesterol Meals Grain Free Meals and Clean Eating for Low Cholesterol
✏Author : Yajaira Tomaszewski
✏Publisher : Speedy Publishing LLC
✏Release Date : 2013-08-26
✏Pages : 202
✏ISBN : 9781631879913
✏Available Language : English, Spanish, And French

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✏Low Cholesterol Meals Grain Free Meals and Clean Eating for Low Cholesterol Book Summary : Low Cholesterol Meals: Grain Free Meals and Clean Eating for Low Cholesterol The Low Cholesterol Meals book covers two diet plans the clean eating diet and the grain free diet. Each of these diets works very well to bring cholesterol levels down to normal, lowering the bad cholesterol while raising the good cholesterol. High cholesterol puts a person at risk for having clogged arteries, which can cause high blood pressure, cardio vascular disorders, and strokes. These things are treatable by lowering the cholesterol levels through diet. When high cholesterol is diagnosed, the first line of action prescribed by most physicians is to diet and exercise. The first section covers the clean eating diet with these categories: The Clean Diet, Benefits of Clean Eating, Alternative Food Types, Tips for Eating Clean and Healthy, 5 Day Sample Planner for Day to Day Meals, Breakfast Recipes, Quick and Easy Lunches, Main Meal Recipes, Side Dishes, Desserts, Snacks, and Beverages. A sampling of the included recipes are: Caribbean Cooler, Fruit Nutty Trail Mix, Perfect Strawberry Parfait, Green Bean Casserole Supreme, No Problem Grilled Jerk Chicken, Greens and Berries Super Salad, Healthy Granola Breakfast Cereal, Savory Scallops with Zesty Spinach, Spring Pea Cheddar Salad, Apple Cinnamon Chips, and Peanut Butter Cookies - Hold the Flour. The second section covers the grain free diet with these categories: Grain Free Breakfast Recipes, Grain Free Snacks, Appetizers, and Desserts, Grain Free Breads, Grain Free Side Dish Recipes, Grain Free Main Dish Recipes, and a 5 Day Meal Plan. A sampling of the included recipes are: Baked Salmon, Stuffing, Sandwich Bread, Raisin Spice Nut Cake, Apple Sausage, Oven Omelet, Cajun Fries, Corn Bread, Savory Black Bean Salad, Meaty Red Beans and Rice, Beef Stew, California Black Beans, Banana Bread, Ginger Cookies, Breakfast Burrito, Sweet Potato Breakfast Casserole, Curry Pumpkin Seeds, and Herbed Parmesan Bread.

Win The Cholesterol War Book PDF
✏Book Title : Win the Cholesterol War
✏Author : Holly McCord
✏Publisher : Rodale
✏Release Date : 2001-10-05
✏Pages : 256
✏ISBN : 1579544401
✏Available Language : English, Spanish, And French

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✏Win the Cholesterol War Book Summary : Combines inspirational profiles with dozens of suggestions for managing and reducing cholesterol, incorporating both nutritional strategies with such non-traditional methods as stress management, prayer, and mind-body techniques.

Cholesterol Book PDF
✏Book Title : Cholesterol
✏Author :
✏Publisher :
✏Release Date : 1988
✏Pages : 37
✏ISBN : UOM:39015014048881
✏Available Language : English, Spanish, And French

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✏Cholesterol Book Summary :

Eat Well Live Well With High Cholesterol Book PDF
✏Book Title : Eat Well Live Well with High Cholesterol
✏Author : Karen Kingham
✏Publisher : Allen & Unwin
✏Release Date : 2011-07-08
✏Pages : 191
✏ISBN : 9781742662992
✏Available Language : English, Spanish, And French

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✏Eat Well Live Well with High Cholesterol Book Summary : The latest book in Murdoch Books' special diet series, Eat Well Live Well with High Cholesterol offers people a means to reduce their cholesterol levels with a balance of healthy eating and regular exercise. With an informative introduction and full nutritional analysis for each recipe, this book will be helpful in creating a complete diet for people with high cholesterol levels. Other Titles in the Eat Well Live Well series include: Eat Well Live Well with Gluten Intolerance Eat Well Live Well with Diabetes Eat Well Live Well with High Fibre

Cholesterol New Insights For The Healthcare Professional 2011 Edition Book PDF
✏Book Title : Cholesterol New Insights for the Healthcare Professional 2011 Edition
✏Author :
✏Publisher : ScholarlyEditions
✏Release Date : 2012-01-09
✏Pages : 285
✏ISBN : 9781464900631
✏Available Language : English, Spanish, And French

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✏Cholesterol New Insights for the Healthcare Professional 2011 Edition Book Summary : Cholesterol: New Insights for the Healthcare Professional: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Cholesterol. The editors have built Cholesterol: New Insights for the Healthcare Professional: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Cholesterol in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Cholesterol: New Insights for the Healthcare Professional: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at

📒Cholesterol Control ✍ Dr Bruce Miller

Cholesterol Control Book PDF
✏Book Title : Cholesterol Control
✏Author : Dr Bruce Miller
✏Publisher : Oak Publication Sdn Bhd
✏Release Date : 2016-01-01
✏Pages : 32
✏ISBN : 9789832652601
✏Available Language : English, Spanish, And French

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✏Cholesterol Control Book Summary : You have choices in heart disease. You can choose to do nothing, then perhaps have a heart attack and die prematurely. If you survive the heart attack, you could have the fun of a $30,000 bypass. You might get lucky and just need a $7,500 angioplasty. However, for very little money, you can read and apply the information in this book. The vast majority of people are nutrition/lifestyle responsive, and this book tells you what to do. Heart disease is the number one cause of death both in men and women in North America. This is tragic, because of all of our major causes of death this is the easiest to prevent. Over 50 percent of adults have an increased risk of heart attack because their blood cholesterol levels are above the desirable range. Interestingly, people in most parts of the world do not get heart disease. In this book you will learn their secrets. Using the programs and suggestions outlined you will learn ways to reduce cholesterol significantly. Read this next statement carefully because it is extremely important... Most people can reduce their risk of coronary heart disease by as much as two percent for each one percent drop in cholesterol! This means you could reduce your risk of coronary heart disease by 25 percent. By following the suggestions in this book, most people will experience a significant drop in cholesterol in just four to six weeks! Complex terms like HDL, LDL, cholesterol and triglycerides are made easy to understand. This book covers dietary changes and food supplements to lower your heart attack risk in only four to six weeks. Since heart disease is our number one killer, it is most prudent to follow the simple suggestions in this book to greatly decrease your chances of becoming a heart disease statistic.

📒Cut Your Cholesterol ✍ Dr Sarah Brewer

Cut Your Cholesterol Book PDF
✏Book Title : Cut Your Cholesterol
✏Author : Dr Sarah Brewer
✏Publisher : Hachette UK
✏Release Date : 2012-12-20
✏Pages : 64
✏ISBN : 9781782064985
✏Available Language : English, Spanish, And French

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✏Cut Your Cholesterol Book Summary : Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolaemia) is associated with an increased risk of heart disease and stroke. Seven out of 10 people over the age of 45 have high cholesterol. Cut Your Cholesterol demystifies the subject quickly, clearly and concisely. Packed with accessible information about cholesterol and advice to help you identify if you have raised cholesterol levels, the book includes a clinically proven three-month programme to help you wash cholesterol out of your system and improve your cholesterol balance.

📒So You Have High Blood Cholesterol ✍ DIANE Publishing Company

So You Have High Blood Cholesterol Book PDF
✏Book Title : So You Have High Blood Cholesterol
✏Author : DIANE Publishing Company
✏Publisher : DIANE Publishing
✏Release Date : 1995-08
✏Pages : 34
✏ISBN : 0788121707
✏Available Language : English, Spanish, And French

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✏So You Have High Blood Cholesterol Book Summary : Answers many of the questions one may have about one's blood cholesterol level. Provides a glossary to help one become familiar with the terms used in this brochure and in other information about cholesterol. Charts and tables.

📒Cholesterol Autoxidation ✍ Leland L. Smith

Cholesterol Autoxidation Book PDF
✏Book Title : Cholesterol Autoxidation
✏Author : Leland L. Smith
✏Publisher : Springer Science & Business Media
✏Release Date : 1981-08-31
✏Pages : 674
✏ISBN : 0306407590
✏Available Language : English, Spanish, And French

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✏Cholesterol Autoxidation Book Summary : Most components of the biosphere are continuously ex posed to oxygen from the atmosphere. Accordingly, the inex orable deterioration of all organic compounds by the slow attack of oxygen must occur. Despite this eventuality, a definitive treatment of oxygen-dependent decomposition of any single important natural product has not heretofore been made. The instant monograph attempts to provide a complete description of the autoxidation of one such impor tantnatural product, cholesterol, as the matter is currently understood. The autoxidation of cholesterol in Nature has been a matter of interest to others since the close of the nine teenth century and to me for the past three decades. In this monograph I present aspects of what I have learned about cholesterol autoxidation during that interval. Be cause of the diffuse ann troublesoae nature of the subject I have selected to cite references to the literature rather fully, so that all items discussed may be properly evaluated by the interested reader. Though such extensive citation of references makes for labored reading, I hope the text will serve as a definitive treatment of the subject from which other studies may be engendered without extensive recourse to the older material. An .attempt has been made to include much related in formation so that a detailed awareness of the interrelation ships between cholesterol autoxidation and other aspects of chemistry, metabolism, and toxicology may be had. I risk teaching more on the subject than any reader care to learn.

Making It In Public Relations Book PDF
✏Book Title : Making It in Public Relations
✏Author : Leonard Mogel
✏Publisher : Routledge
✏Release Date : 2002-03-01
✏Pages : 368
✏ISBN : 9781135641788
✏Available Language : English, Spanish, And French

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✏Making It in Public Relations Book Summary : Making It in Public Relations is a comprehensive, realistic guide to everything one needs to know when pursuing a successful career in public relations. It is an introduction to public relations, written for students who want or need a definition of the profession to understand what they are moving into as a career. A thorough overview of the various roles and responsibilities involved in PR work, the different types of PR functions and activities, and its application in a variety of settings and scenarios are provided. In fulfilling the book's editorial role, author Leonard Mogel profiles the 10 largest public relations firms, life on the fast track at a small PR firm, how corporate communications is carried on at a large financial institution, and public relations for diverse organizations. It will be of interest to those studying public relations at the university level; recent mass communication, journalism, and public relations graduates; interns in public relations firms; and employees in other fields contemplating a move to this profession.

The Mental Nightmares Horrors And Pain From Taking Cholesterol Medicine Book PDF
✏Author : KENNY B
✏Publisher : Author House
✏Release Date : 2012-03-31
✏Pages : 120
✏ISBN : 9781463407216
✏Available Language : English, Spanish, And French

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📒Eat Away Diabetes ✍ Kristine Napier

Eat Away Diabetes Book PDF
✏Book Title : Eat Away Diabetes
✏Author : Kristine Napier
✏Publisher : Penguin
✏Release Date : 2002-06-01
✏Pages : 384
✏ISBN : 9781101662717
✏Available Language : English, Spanish, And French

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✏Eat Away Diabetes Book Summary : Type 2 diabetes is considered the fastest growing disease in America, according to The New York Times. Complications caused by this disease make it the seventh leading cause of death in America. In Eat Away Diabetes, Kristine Napier offers a simple, straightforward program to help people eat smart, eat well, and, best of all, eat delicious meals that will significantly lower their risk of this disease. Napier offers those who already have type 2 diabetes the information they need to keep it under control. She delves into the most up-to-date medical findings and clears up much of the confusion that surrounds diabetes and how to treat it. Features included are: A month's worth of menus at eight different calorie levels A diabetes-fighters shopping list 75 gourmet-tasting recipes that are easy to prepare An authoritative guide to the many diabetes-fighting supplements that are in the news

Cell Growth And Cholesterol Esters Book PDF
✏Book Title : Cell Growth and Cholesterol Esters
✏Author : Alessandra Pani
✏Publisher : Springer Science & Business Media
✏Release Date : 2003-12-31
✏Pages : 137
✏ISBN : 0306482363
✏Available Language : English, Spanish, And French

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✏Cell Growth and Cholesterol Esters Book Summary : This volume is devoted to cancer and atherosclerosis, two of the most important proliferative pathologies in the world today. This book provides a useful point of reference on the mechanisms that link cholesterol esters to cell proliferation, summarizing the latest advances both in basic science and clinical research. This book will be of undoubted value to biomedical students and teachers, as well as those actively engaged in research on cholesterol metabolism, cancer, and atherosclerosis.

📒Cholesterol Cures Revised ✍ Rodale Health Books

Cholesterol Cures Revised  Book PDF
✏Book Title : Cholesterol Cures revised
✏Author : Rodale Health Books
✏Publisher : Rodale
✏Release Date : 2007-12-10
✏Pages : 352
✏ISBN : 1594867356
✏Available Language : English, Spanish, And French

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✏Cholesterol Cures revised Book Summary : Completely revised and updated to contain the latest developments in combating cholesterol, a valuable guide shows how to lower cholesterol through menu plans, low-fat dietary regimens, and all-natural remedies; explains the new cholesterol guidelines released by the National Institute of Health; features new sections on vitamins and herbs; and much more. Original.

High Cholesterol Hyperlipidemia Treated With Homeopathy And Schuessler Salts Homeopathic Cell Salts  Book PDF
✏Book Title : High cholesterol Hyperlipidemia treated with Homeopathy and Schuessler salts homeopathic cell salts
✏Author : Robert Kopf
✏Publisher : BookRix
✏Release Date : 2018-07-10
✏Pages : 33
✏ISBN : 9783730953785
✏Available Language : English, Spanish, And French

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✏High cholesterol Hyperlipidemia treated with Homeopathy and Schuessler salts homeopathic cell salts Book Summary : Cholesterol is a waxy substance made in the liver and found in certain foods like dairy products, eggs and meat. It is carried through the blood, attached to proteins. This combination of proteins and cholesterol is called a lipoprotein. Having high cholesterol can increase the risk of atherosclerosis, heart disease, stroke, circulatory diseases and an acidification of the body. In this naturopathic adviser, I will give you recommendations how to treat and avoid high cholesterol and hyperlipidemia with Homeopathy, Schuessler salts (also named cell salts, tissue salts) and herbal tinctures. I will present you the most proven homeopathic remedies and Schuessler salts, including the appropriate potency and dosage. I wish you much success, joy of life and especially your health.

How To Lower Your Cholesterol With French Gourmet Food Book PDF
✏Book Title : How to Lower Your Cholesterol with French Gourmet Food
✏Author : Alain Braux
✏Publisher : Alain Braux
✏Release Date : 2009-08
✏Pages : 272
✏ISBN : 9781448676972
✏Available Language : English, Spanish, And French

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✏How to Lower Your Cholesterol with French Gourmet Food Book Summary : The secret to living... truly living and not just existing starts with us. We are what we eat....if we want optimum health, body and mind. It is a choice. Despite the steady growth of healthcare professions, we, as a society continue to become more ill due to over processed and bioengineered foods yet the answer is so simple. So basic. The answers are in this book. Chef Alain Braux will not only guide you how to achieve a healthy mind and body but his delicious and nutritious recipes can also help heal the body with joyous food. His book will lead to lower cholesterol, renewed energy and vitality that you thought you lost! If you buy one book on how nutrition and good food can change your life, this is it! - Kim Stanford. Co-Author of Gluten Freedom Chef Alain Braux is a French certified chef and a nutritherapist - a nutritionist that helps his clients with assorted food allergies live a normal life through healing foods recommendations.

📒Genetics Of Dyslipidemia ✍ Pascale Benlian

Genetics Of Dyslipidemia Book PDF
✏Book Title : Genetics of Dyslipidemia
✏Author : Pascale Benlian
✏Publisher : Springer Science & Business Media
✏Release Date : 2001-09-30
✏Pages : 315
✏ISBN : 0792373626
✏Available Language : English, Spanish, And French

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✏Genetics of Dyslipidemia Book Summary : Profound mortality rates, due to cardiovascular disease, are a worldwide problem. Cardiovascular disease results from complications of a silent and chronic arterial disease: atherosclerosis. The challenge for the practitioner is adapting diagnostic and therapeutic responses to prevent this common and complex disease. Dyslipidemia, are disorders of the metabolism of soluble transporters of lipids in extracellular spaces of the human body (including blood), called lipoproteins. They are major cardiovascular risk factors, causally related with atherosclerosis and are themselves multifactorial diseases, resulting from interactions between genetic and environmental factors. The study of genetic factors has recently taken a new path with the study of DNA as an experimental object. More than fifty genes of lipoprotein metabolism have been identified in both their physiological actions and their contribution to the pathogenesis of human dyslipidemia. The diversity of observations has refined our current knowledge of the control of lipid metabolism and energy homeostasis in living organisms beyond the limits of the cardiovascular system (e.g., brain, immune system, and development). These studies have given way to a shake-up of former phenotypic classifications, distinguishing new entities, defining targeted therapeutic strategies, providing a basis for different patterns of disease distribution in human populations.

📒The Simple Heart Cure ✍ Chauncey Crandall

The Simple Heart Cure Book PDF
✏Book Title : The Simple Heart Cure
✏Author : Chauncey Crandall
✏Publisher : Humanix Books
✏Release Date : 2013-10-15
✏Pages : 226
✏ISBN : 9781630060084
✏Available Language : English, Spanish, And French

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✏The Simple Heart Cure Book Summary : Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. In his new book, The Simple Heart Cure, you’ll find this top doc’s groundbreaking approach to preventing and reversing heart disease — an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program’s success. At the age of 48, and with no major risk factors, he found himself in the ER with a “widow-maker” blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients — and details for your benefit — in The Simple Heart Cure. His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. Plus, Dr. Crandall believes in using every weapon in his medical arsenal — conventional medicine, emerging treatments, lifestyle changes, even alternative therapies — to help his patients recover. Here are just a few of the potentially life-saving gems you’ll discover: • Proven ways to banish bad cholesterol • How to slash your risk of a deadly heart attack by 61% • 8 easy steps to head off that high blood pressure • How you can safeguard against stroke • Simple strategies to unclog your arteries without surgery • What your belly says about your heart health • Must-have heart tests for everyone over 50 • Easy solutions to steer clear of statin drugs, and much more... So whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in The Simple Heart Cure, along with tasty, heart-healthy menus and a 90-day week-by-week plan to help you start taking action immediately.

Nutrition And Diet Therapy Reference Dictionary Book PDF
✏Book Title : Nutrition and Diet Therapy Reference Dictionary
✏Author : Rosalinda T. Lagua
✏Publisher : Jones & Bartlett Learning
✏Release Date : 1996
✏Pages : 491
✏ISBN : 0412070510
✏Available Language : English, Spanish, And French

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✏Nutrition and Diet Therapy Reference Dictionary Book Summary : Completely up-to-date, this newly revised Fourth Edition provides the most comprehensive nutrition and diet therapy dictionary available for health care professionals. This wide-ranging, authoritative volume covers all aspects of nutrition, including assessment, drug nutrient interactions, laboratory interpretations, enteral and parenteral nutrition support, community and public health nutrition programs, and nutrition throughout the life cycle. It contains expanded coverage of important, current topics, such as chemical dependency, AIDS, nutrition in preventive health care, nutrition labelling, and organ transplantation. Special features of the dictionary include entries on 130 different diets; nutrition therapy for more than 350 disorders, including inborn errors of metabolism; 145 drugs and their effects on nutrition; and more than 150 nutritional products with their main uses and composition. Topics that are crucial to public health for the remainder of the 1990's into the next millennium are covered. Preventative diets for obesity and major degenerative diseases, such as coronary heart disease, hypertension, diabetes mellitus, and cancer are also included.

Focus On Cholesterol Research Book PDF
✏Book Title : Focus on Cholesterol Research
✏Author : M. A. Kramer
✏Publisher : Nova Publishers
✏Release Date : 2006
✏Pages : 152
✏ISBN : 1594547386
✏Available Language : English, Spanish, And French

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✏Focus on Cholesterol Research Book Summary : Cholesterol is a soft, waxy substance found among the lipids (fats) in the bloodstream and in all the body's cells. It's an important part of a healthy body because it's used to form cell membranes, some hormones and is needed for other functions. But a high level of cholesterol in the blood -- hypercholesterolemia -- is a major risk factor for coronary heart disease, which leads to heart attack. Cholesterol and other fats can't dissolve in the blood. They have to be transported to and from the cells by special carriers called lipoproteins. There are several kinds, but the key ones are low-density lipoprotein (LDL) and high-density lipoprotein (HDL). Low-density lipoprotein is the major cholesterol carrier in the blood. If too much LDL cholesterol circulates in the blood, it can slowly build up in the walls of the arteries feeding the heart and brain. Together with other substances it can form plaque, a thick, hard deposit that can clog those arteries. This field is alive with exciting new research in all areas including frontal advances in the areas of managing cholesterol as well as cholesterol lowering drugs.

📒The Diabetes Answer Book ✍ David McCulloch

The Diabetes Answer Book Book PDF
✏Book Title : The Diabetes Answer Book
✏Author : David McCulloch
✏Publisher : Sourcebooks, Inc.
✏Release Date : 2008-10-01
✏Pages : 352
✏ISBN : 9781402233296
✏Available Language : English, Spanish, And French

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✏The Diabetes Answer Book Book Summary : What is the best treatment for diabetes? If I have diabetes, will I end up needing dialysis? Why should I test my blood glucose if I feel fine? If I'm not overweight, why do I have diabetes? "The Diabetes Answer Book is a terrific resource for people with diabetes and their families, whether they are newly diagnosed or have lived with diabetes for many years." - Martha M. Funnell, MS, RN, CDE, Michigan Diabetes Research and Training Center At least 20.8 million people - 7 percent of the population - have diabetes, and this number is growing. The amount of information on the subject can be overwhelming, confusing, and often conflicting. The Diabetes Answer Book is a reassuring, authoritative reference for you and your family, providing sound advice, immediate answers, and essential information. What are the symptoms of hypoglycemia? If I am pregnant and have diabetes, what can I do to make sure my baby stays healthy? If I lose weight, will my diabetes go away? Why does stress affect my blood glucose so much? What can I do to lower my risk of getting kidney damage? What is the best diet for someone with diabetes? Written in an easy-to-read question-and-answer format, The Diabetes Answer Book helps you fully understand diabetes and learn how to successfully manage it day to day.

8 Weeks To Lower Blood Pressure Book PDF
✏Book Title : 8 Weeks to Lower Blood Pressure
✏Author : Robert E Kowalski
✏Publisher : Random House
✏Release Date : 2010-12-15
✏Pages : 336
✏ISBN : 9781446407257
✏Available Language : English, Spanish, And French

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✏8 Weeks to Lower Blood Pressure Book Summary : High blood pressure is one of the biggest killers in the UK today: it is a major factor in causing heart disease, stroke, peripheral vascular disease and renal failure. About 3 in every 10 adults in England have high blood pressure. Among people in their 60s, about 6 out of 10 have high blood pressure, and among people in their 70s, 7 out of 10 people have it. In 8 Weeks to Lower Blood Pressure internationally-respected author Robert Kowalski provides vital information on recognising the risks of high blood pressure and lays out lifestyle advice, heart-friendly exercise programmes and tempting recipes that will help you to reduce your blood pressure in just eight weeks. Some tips include: - Put a heaped teaspoon of potassium into every saucepan of boiling water you use when you are cooking vegetables or pasta or rice - Grape seed extract in just one small capsule a day, is sufficient to lower blood pressure by 7 or 8 points. It is just as effective as prescription drugs, without the side effects, is inexpensive and easy to do - Even cocoa powder can lower blood pressure by 4-6 points With special considerations for men, women, children and diabetics, as well as the truth on salt and sodium intake, this book could add years to your life and help you to decrease your prescription drug dosage - or even go without them all together.

📒The Big Fat Surprise ✍ Nina Teicholz

The Big Fat Surprise Book PDF
✏Book Title : The Big Fat Surprise
✏Author : Nina Teicholz
✏Publisher : Simon and Schuster
✏Release Date : 2014-05-13
✏Pages : 496
✏ISBN : 9781451624441
✏Available Language : English, Spanish, And French

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✏The Big Fat Surprise Book Summary : A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014 In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes, and heart disease? In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias, and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma. With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.

📒Heal Your Heart ✍ K. Lance Gould

Heal Your Heart Book PDF
✏Book Title : Heal Your Heart
✏Author : K. Lance Gould
✏Publisher : Rutgers University Press
✏Release Date : 1998
✏Pages : 272
✏ISBN : 0813528968
✏Available Language : English, Spanish, And French

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✏Heal Your Heart Book Summary : In Heal Your Heart, Dr. K. Lance Gould's goals are better survival and improved health through the prevention and reversal of heart and vascular disease. His program provides practical, do-it-yourself steps and explores options beyond traditional invasive medical procedures for more definitive solutions. Designed for the general reader, Heal Your Heart can be used by anyone. Scientific information and practical guidelines are presented in simple, full-color illustrations, summary graphs or tables with brief, nontechnical text that incorporate the most recent medical knowledge. Dr. Gould introduces readers to new non-invasive medical imaging technologies such as cardiac PET that may potentially provide early diagnoses for people who may be at risk. Dr. Gould demonstrates how patients and physicians can work together to conquer one of the relentless causes of disability and death. He outlines what questions to ask medical staff and how to manage your own reversal program including your doctors, whether specialists or general practitioners. The principles of reversing cardiovascular disease in this program may be adapted to various lifestyles, habits, tastes, time constraints, and personalities. Dr. Gould's program avoids multiple medical consultations and special facilities or equipment. The essentials are healthy living habits combined with medical management at home and work. This reversal program may replace surgical or catheter procedures for treating cardiovascular disease in most patients. In some specific cases, some people may also need balloon dilation or bypass surgery. Dr. Gould furnishes the criteria used to identify the minority of patients who need them. For this minority, Dr. Gould's reversal program in addition to surgical treatment will provide optimal outcome by dramatically lowering further risk. For most people, this program produces a sense of well-being and reduces or eliminates symptoms.

📒Eater S Choice ✍ Ron Goor

Eater S Choice Book PDF
✏Book Title : Eater s Choice
✏Author : Ron Goor
✏Publisher : Houghton Mifflin Harcourt
✏Release Date : 1999
✏Pages : 540
✏ISBN : 0395971039
✏Available Language : English, Spanish, And French

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✏Eater s Choice Book Summary : A thoroughly revised and updated edition of the classic guide explains what blood cholesterol is and provides flexible methods for controlling it, with helpful guidelines for children, detailed tables, and delicious new recipes. Original.

The Revolutionary Cholesterol Breakthrough Book PDF
✏Book Title : The Revolutionary Cholesterol Breakthrough
✏Author : Robert E. Kowalski
✏Publisher : Andrews McMeel Pub
✏Release Date : 1996
✏Pages : 350
✏ISBN : 0836210441
✏Available Language : English, Spanish, And French

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✏The Revolutionary Cholesterol Breakthrough Book Summary : The best-selling author of The 9-Week Cholesterol Cure, himself a victim of heart disease, provides information and guidance in blocking the absorption of fat and cholesterol, new low-fat food products, risk factors, and food selection. 100,000 first printing.

Diabetes Cookbook For Dummies Book PDF
✏Book Title : Diabetes Cookbook For Dummies
✏Author : Alan L. Rubin
✏Publisher : John Wiley & Sons
✏Release Date : 2014-12-30
✏Pages : 416
✏ISBN : 9781118944271
✏Available Language : English, Spanish, And French

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✏Diabetes Cookbook For Dummies Book Summary : Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3.4 billion annually by the year 2020, diabetes is one of the costliest health hazards in the U.S. If you're one of the 25.8 million Americans suffering from diabetes, this hands-on, friendly guide arms you with the most up-to-date nutritional information and shows you how to start cooking—and eating—your way to better health. Offers 100+ new and revised diabetic recipes for every meal of the day Features changes in fat, carbohydrate, and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association Covers how to make smart choices when eating out, shopping for food, and setting up a diabetic kitchen Introduces ways to involve diabetic children in meal planning and preparation If you're diabetic and want to learn how to make lifestyle changes that count, Diabetes Cookbook For Dummies shows you how the food you eat can help treat, prevent, and manage diabetes.