Change Your Brain Change Your Life

Produk Detail:
  • Author : Daniel G. Amen
  • Publisher : Piatkus Books
  • Pages : 480 pages
  • ISBN : 9780349413358
  • Rating : 4/5 from 8 reviews
CLICK HERE TO GET THIS BOOK >>>Change Your Brain Change Your Life

Download or Read online Change Your Brain Change Your Life full in PDF, ePub and kindle. this book written by Daniel G. Amen and published by Piatkus Books which was released on 21 January 2016 with total page 480 pages. We cannot guarantee that Change Your Brain Change Your Life book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you're not stuck with the brain you're born with. In this groundbreaking book, Dr Amen offers a wealth of surprising - and effective - 'brain prescriptions' that can help heal your brain and change your life. This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression, curb anger, conquer impulsiveness and stop obsessive worrying.

Change Your Brain Change Your Life

Change Your Brain Change Your Life
  • Author : Daniel G. Amen
  • Publisher : Piatkus Books
  • Release : 21 January 2016
GET THIS BOOK Change Your Brain Change Your Life

In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you're not stuck with the brain you're born with. In this groundbreaking book, Dr Amen offers a wealth of surprising - and effective

Change Your Brain Change Your Life

Change Your Brain  Change Your Life
  • Author : Daniel G. Amen
  • Publisher : Harmony
  • Release : 03 October 2022
GET THIS BOOK Change Your Brain Change Your Life

In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. To quell anxiety and panic: Use simple breathing techniques to immediately calm inner turmoil To fight depression: Learn how to kill ANTs (automatic negative thoughts) To curb anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage To conquer impulsiveness and learn to focus: Develop total focus with

Change Your Brain Change Your Life Revised and Expanded

Change Your Brain  Change Your Life  Revised and Expanded
  • Author : Daniel G. Amen, M.D.
  • Publisher : Harmony
  • Release : 03 November 2015
GET THIS BOOK Change Your Brain Change Your Life Revised and Expanded

NEW YORK TIMES BESTSELLER • In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. “Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality.”—David Perlmutter, M.D., New York Times bestselling author of Grain Brain In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new,

Change Your Brain Change Your Body

Change Your Brain  Change Your Body
  • Author : Daniel G. Amen
  • Publisher : Hachette UK
  • Release : 06 January 2011
GET THIS BOOK Change Your Brain Change Your Body

The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory *

Change Your Brain Change Your Life

Change Your Brain  Change Your Life
  • Author : Daniel G. Amen
  • Publisher : Hachette UK
  • Release : 05 November 2009
GET THIS BOOK Change Your Brain Change Your Life

In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you're not stuck with the brain you're born with. In this groundbreaking book, Dr Amen offers a wealth of surprising - and effective

Use Your Brain to Change Your Age

Use Your Brain to Change Your Age
  • Author : Daniel G. Amen, M.D.
  • Publisher : Harmony
  • Release : 14 February 2012
GET THIS BOOK Use Your Brain to Change Your Age

From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. “Dr. Amen magically shows us that the aging of our brain need not match the aging of our bodies.”—Mehmet Oz, M.D. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G.

Your Brain Is Always Listening

Your Brain Is Always Listening
  • Author : Daniel G. Amen, MD
  • Publisher : Tyndale House Publishers, Inc.
  • Release : 02 March 2021
GET THIS BOOK Your Brain Is Always Listening

New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite

Change Your Brain Change Your Life Revised and Expanded Edition

Change Your Brain  Change Your Life  Revised and Expanded Edition
  • Author : Daniel G. Amen
  • Publisher : Hachette UK
  • Release : 28 January 2016
GET THIS BOOK Change Your Brain Change Your Life Revised and Expanded Edition

Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective 'brain

Change Your Brain Change Your Grades

Change Your Brain  Change Your Grades
  • Author : Daniel G. Amen,Chloe Amen,Alize Castellanos
  • Publisher : BenBella Books
  • Release : 17 September 2019
GET THIS BOOK Change Your Brain Change Your Grades

A breakthrough approach to optimize your brain, change your habits, and succeed in school, from a renowned neuroscientist and bestselling author of Change Your Brain, Change Your Life Do you feel like you should be getting better grades? Are you spending more time studying than the A students in your class but not getting the same results? Are you heading back to school after a long break and need a refresher to get more done in less time? With schools

The Brain in Love

The Brain in Love
  • Author : Daniel G. Amen, M.D.
  • Publisher : Harmony
  • Release : 14 July 2009
GET THIS BOOK The Brain in Love

You hold the key to stronger relationships, deeper connections, and heightened intimacy. Everyone wants to know how to improve his or her love life, but so few of us understand the integral role the brain plays in attraction, keeping us excited about our partner, and helping us feel a strong connection. Based on Dr. Daniel Amen’s cutting-edge neuroscience research, The Brain in Love shares twelve lessons that help you enhance your love life through understanding and improving brain function.

Unchain Your Brain

Unchain Your Brain
  • Author : Daniel G. Amen,David E. Smith
  • Publisher : Mindworks Press
  • Release : 16 June 2010
GET THIS BOOK Unchain Your Brain

"In this book, you will discover: how addictions get stuck in your brain, how to get them unstuck, and how to find lasting motivation to change; why brain imaging changes everything, even if you never get a scan; how to get the right evaluation to ensure that you can heal from your addictions; the six different types of addiction based on brain types : why all addicts are NOT the same and how to find the best treatment solutions for you

Memory Rescue

Memory Rescue
  • Author : Daniel G. Amen, MD
  • Publisher : NavPress
  • Release : 14 November 2017
GET THIS BOOK Memory Rescue

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy—

Making a Good Brain Great

Making a Good Brain Great
  • Author : Daniel G. Amen, M.D.
  • Publisher : Harmony
  • Release : 11 October 2005
GET THIS BOOK Making a Good Brain Great

Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust