Buddhism Plain And Simple

✏Book Title : Buddhism Plain and Simple
✏Author : Steve Hagen
✏Publisher : Penguin UK
✏Release Date : 1999-04-29
✏Pages : 176
✏ISBN : 9780141929712
✏Available Language : English, Spanish, And French

✏Buddhism Plain and Simple Book Summary : This is a book about awareness - it's about being 'awake' and in touch with what is going on here and now. Practical and down-to-earth, it deals exclusively with the present, not with speculation, theory or belief in some far-off time and place. The teachings of the Buddha are plain and straightforward, and because they remain focused on the moment they are just as relevant now as they have ever been. BUDDHISM PLAIN AND SIMPLE is the book for anyone wanting to discover, or rediscover, the essence of Buddhism.

📒Meditation Now Or Never ✍ Steve Hagen

✏Book Title : Meditation Now or Never
✏Author : Steve Hagen
✏Publisher : Harper Collins
✏Release Date : 2009-10-13
✏Pages : 208
✏ISBN : 9780061747564
✏Available Language : English, Spanish, And French

✏Meditation Now or Never Book Summary : National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find: Simple practices to avoid needlessly complicating meditation Where most of us get stuck in meditation—and how to get unstuck A unique focus on meditation not simply as a spiritual technique, but as a way of living

✏Book Title : Buddhism Is Not What You Think
✏Author : Steve Hagen
✏Publisher : Zondervan
✏Release Date : 2009-03-17
✏Pages : 272
✏ISBN : 0061739758
✏Available Language : English, Spanish, And French

✏Buddhism Is Not What You Think Book Summary : Bestselling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise, compassionate, and in tune with reality? And how can we separate the wisdom of Buddhism from the cultural trappings and misconceptions that have come to be associated with it? Drawing on down-to-earth examples from everyday life and stories from Buddhist teachers past and present, Hagen tackles these fundamental inquiries with his trademark lucid, straightforward prose. The newcomer to Buddhism will be inspired by this accessible and provocative introduction, and those more familiar with Buddhism will welcome this much needed hands-on guide to understanding what it truly means to be awake. By being challenged to question what we take for granted, we come to see the world as it truly is. Buddhism Is Not What You Think offers a profound and clear path to a life of joy and freedom.

✏Book Title : Finding Your Power to Be Happy Seven Practices to Bring Unconditional Happiness into Your Life
✏Author : D.E. Hardesty
✏Publisher : D.E. Hardesty
✏Release Date : 2015-04-25
✏Pages : 324
✏ISBN : 9781311878144
✏Available Language : English, Spanish, And French

✏Finding Your Power to Be Happy Seven Practices to Bring Unconditional Happiness into Your Life Book Summary : Learn to find the happiness that is natural to you, and enjoy better relationships, better health, more success and a longer life. The peculiar thing about us humans is, we spend a lot of time working to find people and things that will make us happy. In fact, we seem to spend the majority of our time doing this. However, there is no guarantee that any of this effort will work. There are lots of people who have hordes of people around them, and who have lots of things, but have been unable to make themselves happy. The truth is, happiness can be had with little effort. Have you ever been happy for no reason at all? Of course you have. Without anything changing in life, happiness just appears. We see it in young children all the time. In fact, we expect to see it in children. If you happen to ask a smiling child why he or she is so happy, at best the answer may be, “Because.” For an adult this may be an unsatisfying answer, but for the child it is the truth -- happiness exists “just because.” As we age we seem to lose touch with happiness-for-no-reason-at-all. We see a world where everyone is striving for stuff, striving for popularity, striving, striving, striving. The natural fount of happiness we once enjoyed disappears as we join them. However, that happiness is not gone. All that happened is we lost our connection to it. This book is about recovering that connection. We all grow up believing that if we work hard, and if we are good people, we will enjoy good relationships with others, good health, success and a long life. Obviously this is not true. There are a lot of rich old people who are not happy. What we have, what we do, and the other circumstances of our lives do not provide authentic happiness. Instead, happiness comes from inside of us, and all by itself enables us to have secure relationships, good health, more success and longer lives. So, what is the secret of being happy? Being happy is a little like flipping a switch. When it’s on you are happy and when it’s off you are not. It’s so easy. How else can you explain being happy for no reason. What you need to do is learn to turn it on, and keep it turned on. This book discusses seven practices that help you do that. There is a lot of wisdom available about how to be happy. Most of it is thousands of years old, but some is quite new. The seven practices we will look at incorporate this wisdom to help you learn how to turn on happiness in your life. This kind of happiness does not require changing anything in your life. All you have to do is learn to turn it on.

✏Book Title : Zen Meditation Plain and Simple
✏Author : Albert Low
✏Publisher : Tuttle Publishing
✏Release Date : 2000-05-15
✏Pages : 152
✏ISBN : 9781462901623
✏Available Language : English, Spanish, And French

✏Zen Meditation Plain and Simple Book Summary : Zen is essentially a practice and not a dogma; no amount of theory or discussion will ever take the place of a few minutes of practice. Among the many books about Zen, there are few that explain simply, to the interested beginner, how to do Zen—how to just sit down and begin to work toward fulfillment of the promises offered by Zen. Zen Meditation Plain and Simple answers this need with concise, easily understood instructions on how to incorporate Zen into your daily life. Albert Low makes no glib claims or promises. He admits that the way of Zen is not an easy one to follow. But, for those willing to stop talking about Zen, stop thinking about Zen, and start working to be and do in the manner of Zen, Zen Meditation Plain and Simple offers just the right tool to get the job done.

📒Just Add Buddha ✍ Franz Metcalf

✏Book Title : Just Add Buddha
✏Author : Franz Metcalf
✏Publisher : Ulysses Press
✏Release Date : 2009-06-01
✏Pages : 216
✏ISBN : 9781569757642
✏Available Language : English, Spanish, And French

✏Just Add Buddha Book Summary :

📒Buddha In Your Backpack ✍ Franz Metcalf

✏Book Title : Buddha in Your Backpack
✏Author : Franz Metcalf
✏Publisher : Ulysses Press
✏Release Date : 2002-11-08
✏Pages : 160
✏ISBN : 9781569758533
✏Available Language : English, Spanish, And French

✏Buddha in Your Backpack Book Summary :

✏Book Title : The Complete Buddhism for Mothers
✏Author : Sarah Napthali
✏Publisher : Allen & Unwin
✏Release Date : 2011
✏Pages : 763
✏ISBN : 9781742374499
✏Available Language : English, Spanish, And French

✏The Complete Buddhism for Mothers Book Summary : Firmly grounded in the day-to-day reality of being a mother, The Complete Buddhism for Mothers gives personal and honest advice based on Buddhist teachings as applied to the everyday challenges of bringing up children.

📒Buddhism For Beginners ✍ Anzan Tashi

✏Book Title : Buddhism for Beginners
✏Author : Anzan Tashi
✏Publisher : Createspace Independent Publishing Platform
✏Release Date : 2014-07-13
✏Pages : 40
✏ISBN : 150050825X
✏Available Language : English, Spanish, And French

✏Buddhism for Beginners Book Summary : Buddhism for BeginnersScientifically Proven: Buddhism for BeginnersAbout the Book: Buddhism for BeginnersThere are hundreds of books available on Buddhism. This book – Buddhism for beginners, tackles the most basic question on Buddhism: What is the essence of Buddhism? It explains the life of Buddha in detail and also highlights the methodology that you can deploy in order to become 'Buddha' in real life. You can treat this simple book as your manual for a mindful, aware, peaceful and satisfied life. The detailed chapter on meditation not only guides you through the manner in which you can meditate, it also answers some of the most important questions related to meditation. The five percepts of Buddhism are explained with examples in simple English that everybody can understand. There is also a detailed chapter on mindfulness and living the Buddhist lifestyle in real life. Remember, Buddhism is a way of life – it is the philosophy of life and this book is not intended to modify your existing religious beliefs in any manner. It simply supplements those beliefs so that you can develop mindfulness in all your actions in order to live a blissful life! A Preview to Buddhism for Beginners• What Is Buddhism? • Who Was The Buddha?• Buddhist Traditions• The Theravada School Of Thought• The Mahayana School Of Thought• The Vajrayana School Of Thought• The Three Treasures Or Jewels Of Buddhism• The Three Poisons Or Roots Of Evil In Buddhism• The Five Percepts Of Buddhism• The Ten Grand Percepts• The Foundation Of Buddhism – The Four Noble Truths• Living The Buddhist Philosophy: The Eightfold Path• A Day In The Life Of A Buddhist• Living In The Present – Mindfulness And Meditation• Having Faith• Meditating On Koans• Karma And ReincarnationStart Getting the Benefits of Buddhism for Beginners!!Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet!For less than a cup of coffee you can buy a book that could change your life for the better…..Simply scroll up and click the BUY button to instantly download Buddhism for Beginners: Everything You Need to Know about Buddhism for Complete BeginnersTags: Buddhism, Buddhism for Beginners, Buddhism guide, Buddhism ultimate guide, learn Buddhism, modern Buddhism, Buddha, philosophy, essence of Buddhism, Buddhism for dummies, practice Buddhism, Buddhism plain and simple

📒The Water Bearer Diaries ✍ Bud Dharmadha

✏Book Title : The Water Bearer Diaries
✏Author : Bud Dharmadha
✏Publisher : Lulu.com
✏Release Date : 2006-09-01
✏Pages : 136
✏ISBN : 9781847289391
✏Available Language : English, Spanish, And French

✏The Water Bearer Diaries Book Summary : The Water Bearer Diaries is a personal journal I kept leading up to, during, and after an ...experience that took place in Portland, Oregon in early 2003. Although a personal journal, my mindset was definitely global and there may be material in this book that will help modern spiritual seekers. From The Water Bearer Diaries: During the time immediately before I was taken to the psych ward...I recall having problems breathing and perceiving that I needed to keep things in my mind or contact with life, or else I'd die. From a series of visions whizzing by I remember seeing (among other things I can't remember) my Mom, Dad, brother, nephew, some friends, the sun, an alien or aliens, the earth -this after I laid down on the bed this image of Earth as seen from outer space is the clearest image I have of this period of visions.]