Brain Lock

📒Brain Lock ✍ Jeffrey M. Schwartz

Brain Lock Book PDF
✏Book Title : Brain Lock
✏Author : Jeffrey M. Schwartz
✏Publisher : HarperCollins
✏Release Date : 2016-12-06
✏Pages : 256
✏ISBN : 9780062568656
✏Available Language : English, Spanish, And French

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✏Brain Lock Book Summary : The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

Summary Of Jeffrey M Schwartz S Brain Lock By Milkyway Media Book PDF
✏Book Title : Summary of Jeffrey M Schwartz s Brain Lock by Milkyway Media
✏Author : Milkyway Media
✏Publisher : Milkyway Media
✏Release Date : 2020-03-19
✏Pages : 29
✏ISBN :
✏Available Language : English, Spanish, And French

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✏Summary of Jeffrey M Schwartz s Brain Lock by Milkyway Media Book Summary : Imagine believing that if the lock on the front door isn’t checked for the eighth time in a row, a family member will die, or that if a used fast-food wrapper is thrown away, it may be needed five years into the future to prevent a financial catastrophe. This is the type of psychic world inhabited by those with Obsessive-Compulsive Disorder (OCD)… Purchase this in-depth summary to learn more.

The Brain That Changes Itself Book PDF
✏Book Title : The Brain That Changes Itself
✏Author : Norman Doidge
✏Publisher : Penguin
✏Release Date : 2007-03-15
✏Pages : 448
✏ISBN : 1101147113
✏Available Language : English, Spanish, And French

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✏The Brain That Changes Itself Book Summary : What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they’ve transformed—people whose mental limitations, brain damage or brain trauma were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential. From the Trade Paperback edition.

📒You Are Not Your Brain ✍ Jeffrey Schwartz MD

You Are Not Your Brain Book PDF
✏Book Title : You Are Not Your Brain
✏Author : Jeffrey Schwartz MD
✏Publisher : Penguin
✏Release Date : 2011-06-09
✏Pages : 368
✏ISBN : 1101516119
✏Available Language : English, Spanish, And French

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✏You Are Not Your Brain Book Summary : Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength. As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.

📒The Mind And The Brain ✍ Jeffrey M. Schwartz

The Mind And The Brain Book PDF
✏Book Title : The Mind and the Brain
✏Author : Jeffrey M. Schwartz
✏Publisher : Springer Science & Business Media
✏Release Date : 2009-08-04
✏Pages : 432
✏ISBN : 0061961981
✏Available Language : English, Spanish, And French

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✏The Mind and the Brain Book Summary : A groundbreaking work of science that confirms, for the first time, the independent existence of the mind–and demonstrates the possibilities for human control over the workings of the brain. Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of electrochemical activity in the physical brain. Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work, The Mind and the Brain, argues exactly the opposite: that the mind has a life of its own.Dr Schwartz, a leading researcher in brain dysfunctions, and Wall Street Journal science columnist Sharon Begley demonstrate that the human mind is an independent entity that can shape and control the functioning of the physical brain. Their work has its basis in our emerging understanding of adult neuroplasticity–the brain's ability to be rewired not just in childhood, but throughout life, a trait only recently established by neuroscientists. Through decades of work treating patients with obsessive–compulsive disorder (OCD), Schwartz made an extraordinary finding: while following the therapy he developed, his patients were effecting significant and lasting changes in their own neural pathways. It was a scientific first: by actively focusing their attention away from negative behaviors and toward more positive ones, Schwartz's patients were using their minds to reshape their brains–and discovering a thrilling new dimension to the concept of neuroplasticity. The Mind and the Brain follows Schwartz as he investigates this newly discovered power, which he calls self–directed neuroplasticity or, more simply, mental force. It describes his work with noted physicist Henry Stapp and connects the concept of 'mental force' with the ancient practice of mindfulness in Buddhist tradition. And it points to potential new applications that could transform the treatment of almost every variety of neurological dysfunction, from dyslexia to stroke–and could lead to new strategies to help us harness our mental powers. Yet as wondrous as these implications are, perhaps even more important is the philosophical dimension of Schwartz's work. For the existence of mental force offers convincing scientific evidence of human free will, and thus of man's inherent capacity for moral choice.

📒Jesus And Ocd ✍ Charles Thompson

Jesus And Ocd Book PDF
✏Book Title : Jesus and Ocd
✏Author : Charles Thompson
✏Publisher : WestBow Press
✏Release Date : 2017-04-20
✏Pages : 134
✏ISBN : 9781512783780
✏Available Language : English, Spanish, And French

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✏Jesus and Ocd Book Summary : Have obsessions and compulsions paralyzed your life? Does it seem like your battle with OCD has been going in circles with no way out? You can learn from the Israelites in Old Testament who were fearful to enter the promised land and two men who were different. Joshua and Caleb stood out in the crowd due to the faith they exhibited. Both of them inherited what God had promised. You can also walk in their footsteps by having faith and inherit your promised land of improved OCD. This workbook will provide you with the tools to boost your faith through prayer, Bible study, spiritual warfare, and devotionals while incorporating established medical methods. You will find compassion as the author has the disorder himself.

📒Into The Green ✍ Jeff Welker

Into The Green Book PDF
✏Book Title : Into the Green
✏Author : Jeff Welker
✏Publisher : Bastion Press, Inc.
✏Release Date : 2003-06
✏Pages : 96
✏ISBN : 1592630057
✏Available Language : English, Spanish, And French

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✏Into the Green Book Summary : Into the Green provides rich detail for four different types of green environments, describing the ecology, terrain, hazards, and resources of each.

Brain Powered Strategies To Engage All Learners Book PDF
✏Book Title : Brain Powered Strategies to Engage All Learners
✏Author : LaVonna Roth
✏Publisher : Shell Education
✏Release Date : 2011-07
✏Pages : 344
✏ISBN : 1425807720
✏Available Language : English, Spanish, And French

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✏Brain Powered Strategies to Engage All Learners Book Summary : Benefit from current brain research in a practical, strategy-based approach which provides insight to how students learn most effectively. Brain-based and engaging strategies are included that incorporate movement, kinesthetic learning, organization and graphic organizers, brainstorms and critical thinking, and writing. The included lessons are provided for grades K-2, 3-5, and 6-8 and are aligned with Bloom's Taxonomy. Digital resources are also included containing reproducible teacher resource materials and student activity pages. This resource is correlated to College and Career Readiness and other state standards.

Brain Powered Lessons Vowel Sort Book PDF
✏Book Title : Brain Powered Lessons Vowel Sort
✏Author : LaVonna Roth
✏Publisher : Teacher Created Materials
✏Release Date : 2014-07-01
✏Pages : 16
✏ISBN : 9781480785717
✏Available Language : English, Spanish, And French

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✏Brain Powered Lessons Vowel Sort Book Summary : Based on current brain research, this ready-to-use lesson engages first graders using the Sort It strategy. Encourage students with strategies designed to activate class participation and foster student achievement related to long and short vowels.

Brain Powered Lessons Sink Or Float  Book PDF
✏Book Title : Brain Powered Lessons Sink or Float
✏Author : LaVonna Roth
✏Publisher : Teacher Created Materials
✏Release Date : 2014-07-01
✏Pages : 5
✏ISBN : 9781480786738
✏Available Language : English, Spanish, And French

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✏Brain Powered Lessons Sink or Float Book Summary : Based on current brain research, this ready-to-use lesson engages first graders. Encourage students with strategies designed to foster student achievement related to the properties of floating and non-floating objects.