Download or Read online Blood Pressure full in PDF, ePub and kindle. this book written by Mark Evans and published by Alakai Publishing LLC which was released on 20 April 2018 with total page 112 pages. We cannot guarantee that Blood Pressure book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don’t have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life! In this book you will learn: What is blood pressureDifferent types of high blood pressureComplications of high blood pressureRisk factors for hypertensionWhat to eatWhat to avoidDo’s and Don’ts in cookingExercise and weight loss strategies for hypertensionStress and high blood pressureSample recipes for lower blood pressure (breakfast, lunch, dinner, snacks)Foods to substitute to lower blood pressureHow to live with high blood pressureAnd much more… The new heart healthy life is just right around the corner. So grab a copy of this book and start lowering your blood pressure today!
Blood Pressure
- Author : Mark Evans
- Publisher : Alakai Publishing LLC
- Pages : 112 pages
- ISBN : 978186723xxxx
- Release : 20 April 2018
- Rating : /5 from reviews