Best Self Be You Only Better
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📒Best Self ✍ Mike Bayer
✏Best Self Book Summary : New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how. Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions—such as “What are your core values?” “Do you go to bed each day more knowledgeable than when you woke up?” and “Am I neglecting some aspect of my physical health out of fear or denial?”—he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he’s faced—and overcome—his own. And he knows that change is possible. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment and Spiritual Development—Best Self is an accessible and interactive book that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.
📒Summary Of Best Self Book By Mike Bayer ✍ Dependable Publishing
✏Summary of Best Self Book by Mike Bayer Book Summary : - A PROVEN, PRACTICAL, QUICK AND EASY GUIDE! - RECONNECTS YOU TO YOUR BEST SELF - HELPS YOU OVERCOME YOUR FEARS AND DOUBTS - LIVE YOUR LIFE TO THE FULLEST! - RULE YOUR WORLD! BEST SELF, BY MIKE BAYER is about you. No, not the you that is living with your fears, excuses, and limitations and living below your potentials. Not that you. The book is about your Best Self who currently resides within you, patiently waiting to be discovered and freed. The book, Best Self, presents an inspiring, exciting, invigorating and rewarding plan of action that will help you and guide you on your journey to discovering your best self. Chock full o' interactive lessons and exercises, the book will empower you to confront your fears and doubts, acknowledge your shortcomings (your anti self) and burst forth to reconnect with your best self, and then to live happily, passionately and authentically thereafter. This is a very well-written summary and guide to the book, Best Self, By Mike Bayer. This summary is intended to simplify the main book for you for easy understanding. All the major points, lessons and winning strategies shared in the main book are carefully extracted and presented in this summary so you can access them quickly, understand them easily, and apply them in your own life. But note that this summary is meant to be a companion, not a replacement, to the main book. Therefore, read this summary before or after reading the main book. Take charge of your life and destiny. Reconnect to your best self and live life to the fullest. Get this quick and easy-to-understand summary and guide on how to become your best self and rule your world. BUY THIS BOOK NOW!
📒Summary ✍ Key Notes
✏Summary Book Summary : This summary of Best Self: Be You, Only Better brings all core insights from the book together to enlighten you. You will be able to become your own best version with the help of this quick summary. It is easy to read and understand. It specifies clear sections and gives explanations where needed. It includes key lessons from all chapters, which work like chapter summaries with this summary. It simplifies the journey of being your Best Self.
📒Be Your Best Self ✍ Mike Bayer
✏Be Your Best Self Book Summary : Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development—Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling. In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in “parenting” mode, versus “career” mode, and so on. That’s to be expected to a degree, but where we run into trouble is when we aren’t always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren’t, then we run the risk of getting way out of balance in some areas of our lives. As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he’s faced—and overcome—his own. With this essential handbook, he makes you see that change is possible. Be Your Best Self will give readers the tools to build a better life, in real-time.
✏Weely Monthly Best Self Journal Create an Attitude to Be You Only Better Book Summary : Description THIS Journals contains inspirational quotes, projects, daily prompt and it size 6 by 9 inches, can easily fit into a purse or tote bag. As you embark upon this odyssey of self-discovery, I want you to keep in mind that no matter what you hope to achieve in your life, you can use the tools within this book to do that. This book is going to ask you to do a lot of soul-searching through writing. This material you are going to be writing down will be useful to you both now and in the future! You can refer back to it anytime you find yourself drifting. You are facing a big life decision, or you just want to maintain your newfound connection to the best version of yourself.
📒You Only Better ✍ Nicholas Bate
✏You Only Better Book Summary : If you want to be happy, fulfilled and energised its probably best not to obsess over being THE best. Why not focus on doing YOUR best? You don't need to completely transform yourself and become a shining beacon of wonderment and astonishing success—you should remain you . . . just a better version. You, Only Better is all about discovering what you're good at and focusing on that. It's about deciding what it is you really want from life and learning how to reach your full potential. Packed with the author's hand-drawn illustrations, helpful quotes, mini-case studies and Q&As you'll learn how to change your mindset for the better and think positively, take action to achieve your goals, fight against fatigue and get motivated and achieve long lasting happiness and contentment. You, Only Better offers techniques and methods for: Gaining energy and focus Managing your time effectively Setting your goals Honing your thinking and mindset Dealing with pressure and stress Making smart decisions Thinking creatively to solve problems Actually taking action and keeping up the momentum
✏The Map That Matters Being in the Right Place at the Right Time with the Right Response Book Summary : What if you have a map of your mind that would make your life extraordinary as soon as you start using it? It would be the single most important map that you've found! A breakthrough book, The Map that Matters, gives you this very map. It allows you to look at your own mind with new eyes. This new way of looking and using your mind allows you to be at the right place, at the right time, with the right response - every single time across all situations. Real and interactive, this non preachy book addresses every doubt you may have about understanding and using this map. An enhanced mind is very much within your grasp. After reading this book you will be able to build your own success story instead of following someone else's. Don't waste a single moment more! Author Bio: Siddharth Deshmukh is Chief Operating Officer at Cohezia, an international technology group specializing in the media sector, which he helped start eight years ago. Siddharth is a Mudra Institute of Communication, Ahmedabad (MICA) postgraduate. He specializes in communication, information design and brand strategy and has worked with brands like Sony, AT&T, and Reed. He teaches strategic brand management at leading MBA schools in Pune, India. He's learning the guitar, still plays cricket for his club and has a young family that he adores. He owes his personal and professional success due to the insight he received, eight years back, which has now developed into this book.
📒Quantum Love ✍ Laura Berman, Ph.D.
✏Quantum Love Book Summary : Falling in love is a thrilling, transcendent experience . . . but what about staying in love? Once the intense excitement of a new relationship starts to fade, you may think your only options are to somehow recapture that early magic or settle for a less than fulfilling love life. Now love, sex, and relationship expert Laura Berman, Ph.D., taps the latest scientific and metaphysical research to offer an inspiring alternative: a higher level of love beckoning you to move forward, not backward. Using the essential truth we’ve learned from the study of quantum physics—the fact that at our molecular core, each of us is simply a vessel of energy—Dr. Berman explains how you can use what’s happening in your inner world to create a level of passion, connection, and bliss in your relationship that you’ve never imagined possible. Drawing on her clinical practice and case studies as well as her personal journey, she guides you to: • Plot your unique energetic frequency of love with her Quantum Lovemap • Work consciously with the energy of your body, heart, and mind • Make four key commitments designed to raise your energetic profile • Bring your frequency into harmony with your partner’s so that you can grow together • Learn how to have Quantum Sex (which is every bit as good as it sounds) We can’t go back to the honeymoon phase, but there is something so much better available. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.
📒Becoming Your Best Self ✍ Gene Basin
✏Becoming Your Best Self Book Summary : Welcome to the exciting experience of Becoming Your Best Self-healthy, happy and abundant.This book is a blend of modern science and spiritual thinking, a philosophy and practice of the process of change-the only constant, in the constantly changing world. It is about who you are, about what the reality is of which you are a part, and how you can apply Unconditional Love Principals and establish a winning relationship with everything and everybody around you. Practicing these simple mental and physical exercises gives you an ability to take total responsibility for your own life, for every moment of it. Feeling good will become your normal every day state. You will know exactly what to do and where to go; you will know how to do what you want to do and how to get where you want to go. You will have all the necessary tools to accomplish your goals and get safely and quickly to your desired destination. You are a part of All-That-Is-Universe in an ever-changing process of becoming. Becoming who? It is for you, my friend, to decide. This is an exciting journey, a challenging adventure. Come along! You can do it!
📒Take The Lead ✍ Michelle M. Miller
✏Take the Lead Book Summary : A BREAKTHROUGH, PROACTIVE LEADERSHIP SERIES FOR GIRLS WITH DREAMS! Every girl has a dream, something only you can do. How will you navigate life changes? Will you rise above the pack and take the lead? Do you have the audacity to believe in and realize your dreams? Growing up brings waves of change. Every girl faces uncertainties about herself and her dreams. Take the Lead is an uncommon, self-help message for girls to take responsibility for their dreams and come into full ownership of their life. In this breakthrough, proactive leadership series, drawing on her own story of taking the lead at a young age, Life-Coach and Leadership Expert, Michelle M. Miller, invites girls on an amazing voyage of self-discovery. Using Coaching insight, she challenges girls to believe in the impossible, create the incredible and achieve the unthinkable. You Will Learn: - Awareness & Esteem Power of Dreams Building Your Best Self Goals & Decisions Mindful Media Proactive Leadership Take the lead. Every dream you realize, begins with you and what you believe is possible. You are your own possibilities!