Behavioral Treatments for Sleep Disorders

• Author : Michael L. Perlis,Mark Aloia,Brett Kuhn
• Publisher : Academic Press
• Release : 20 October 2010

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The volume adopts a highly streamlined and practical approach to make the tools of the trade from behavioral sleep medicine accessible to mainstream psychologists

• Author : Michael J. Sateia,Daniel Buysse
• Publisher : CRC Press
• Release : 19 April 2016

The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment presents a comprehensive reference on the complications, evaluation, and treatment of insomnia. Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl

• Author : Patricia Lacks
• Publisher : Pergamon
• Release : 07 June 1987

• Author : Sara Nowakowski,Sheila Garland,Michael A. Grandner,Leisha Cuddihy
• Publisher : Elsevier
• Release : 11 November 2021

Cognitive Behavioral Therapy for Insomnia (CBT-I) has emerged as the standard first-line treatment for insomnia. Patients are becoming increasingly complex as referrals for CBT-I become more widespread, and they often present with more than one comorbid psychological and/or medical condition. The busy clinician desires a reference book that they can consult to guide treatment based on the specific needs of the client in front of them. This book will allow for the clinician who is already familiar with the

• Author : Michael L. Perlis,Mark Aloia,Brett Kuhn
• Publisher : Academic Press
• Release : 23 December 2010

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The volume adopts a highly streamlined and practical approach to make the tools of the trade from behavioral sleep medicine accessible to mainstream psychologists

• Author : Michael L. Perlis,Carla Jungquist,Michael T. Smith,Donn Posner
• Publisher : Springer Science & Business Media
• Release : 02 June 2006

• CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies • Title is ahead of the curve, there's no competition • Concise, practical manual • Contains reader-friendly, role-playing exercises to apply to daily practice

• Author : Laurie K McLay,Karyn G France,Neville M Blampied
• Publisher : Springer Nature
• Release : 28 October 2022

This handbook provides an overview of the nature, prevalence, and causes of sleep problems in children with autism spectrum disorder (ASD) and examines the process of using functional behavior assessment (FBA) to treat sleep disorders. It describes several evidence-based treatments and explores how these align with the outcomes of the FBA process, including case illustrations of the assessment and treatment process. The handbook discusses the application of FBA in family contexts, including: The effects on children and families of successful

• Author : Kathleen J. Sexton-Radek Ph.D.,Gina Graci
• Publisher : ABC-CLIO
• Release : 30 November 2021

Part of the Health and Psychology Sourcebooks series, this compact volume offers concise information on an issue threatening human health and well-being: sleep disorders. The authors are established psychologists and researchers specializing in the study of sleep and sleep disorders, one an editor for the Journal of Sleep Disorders and Therapy and the other a certified behavioral sleep medicine specialist. The book begins with an introduction that underscores how prevalent sleep disorders and the condition of sleep deprivation are in

• Author : Jack D. Edinger,Colleen E. Carney
• Publisher : Treatments That Work
• Release : 30 September 2014

It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing

• Author : Jack D. Edinger,Colleen E. Carney
• Publisher : Treatments That Work
• Release : 08 October 2014

"It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing

• Author : Colleen E. Carney,Rachel Manber
• Publisher : New Harbinger Publications
• Release : 01 June 2013

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” Sometimes, no matter how hard you

• Author : Rachel Manber,Colleen E. Carney
• Publisher : Guilford Publications
• Release : 25 February 2015

From leading authorities, this treatment planner outlines cognitive-behavioral therapy for insomnia (CBT-I) and shows how to tailor the treatment to individual clients' needs. Clinicians get a solid understanding of how sleep is regulated and the factors that promote or hinder optimal sleep. The book describes CBT-I components and discusses how to select and sequence them for particular clients, including those with psychiatric comorbidities such as anxiety or depressive disorders. Two chapter-length case examples illustrate the use of a comprehensive case

• Author : Kenneth L. Lichstein,Charles M. Morin
• Publisher : SAGE Publications
• Release : 21 March 2000

A comprehensive research//clinical accounting of insomnia treatment in older adults is provided by this book. Topics covered include: typical normal and disturbed sleep patterns, methods of evaluation and diagnosis; the major treatments for late-life insomnia; and research and methods of clinical management for topics in late-life insomnia that have only recently attracted systematic investigation.

• Author : Martin Reite,Michael P. Weissberg,John Ruddy
• Publisher : American Psychiatric Pub
• Release : 07 June 2023

Comprehensive and conveniently portable, this work offers clinicians a concise, step-by-step method of differential diagnosis for some of the most common sleep complaints encountered in today's professional clinical practices.

• Author : Jack D. Edinger,Colleen E. Carney,Colleen Carney
• Publisher : Oxford University Press
• Release : 27 March 2008

This treatment program uses cognitive-behavioral therapy methods to correct those poor sleep habits. CBT has been proven in multiple studies to improve sleep hygiene by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. Developed by the authors, this evidence based treatment can be used for both primary and secondary insomnia sufferers. Patients are first given information about healthy sleep and the reasons for improving