📒Aquafaba ✍ Zsu Dever

Aquafaba Book PDF
✏Book Title : Aquafaba
✏Author : Zsu Dever
✏Publisher : Andrews McMeel Publishing
✏Release Date : 2016-10-04
✏Pages : 192
✏ISBN : 9781941252284
✏Available Language : English, Spanish, And French

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✏Aquafaba Book Summary : The bean liquid we used to throw away turns out to be one of the most astonishing culinary discoveries of the decade. With its amazing egg-replacement abilities, miraculous "aquafaba" can be used as an egg-replacer to make everything from French toast to lemon meringue pie. Aquafaba can be used as a binder in both sweet and savory recipes and is a boon to vegans, people with egg allergies, as well as anyone interested in innovative cooking with a magical new ingredient. Aquafaba includes the story of how the bean liquid properties were discovered, how to use it, and how to make fabulous recipes, including: waffles crepes quiche burgers macarons marshmallows Aquafaba can even be used to make dairy-free cheese, ice cream, butter, and so much more. The book also includes a chapter filled with recipes that use the chickpeas and beans that remain after using their liquid to make aquafaba. The latest title by San-Diego-based author Zsu Dever (author of Vegan Bowls and Everday Vegan Eats), Aquafaba features Zsu's signature photography, her easy-to-follow instructions, and metric conversion charts.

Baking Magic With Aquafaba Book PDF
✏Book Title : Baking Magic with Aquafaba
✏Author : Kelsey Kinser
✏Publisher : Simon and Schuster
✏Release Date : 2017-09-05
✏Pages : 144
✏ISBN : 9781612437415
✏Available Language : English, Spanish, And French

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✏Baking Magic with Aquafaba Book Summary : Delicious egg-free baked goods using aquafaba Move over tofu, there’s a miraculous new egg replacement in town! With baking properties so amazing it can create fluffy quiche and light meringue, aquafaba is the breakthrough ingredient that will revolutionize your vegan baking. Baking Magic with Aquafaba offers up recipes for creamy sweet treats and rich savory dishes, such as: • Key Lime Mousse • Chocolate Pirouette Cookies • Lemon Meringue Pie • Birthday Cake Waffles • Pistachio Macarons • Sponge Cake • Rocky Road Ice Cream • Cranberry Orange Scones • Pesto Flatbread • Baked “Mozzarella” Sticks • Hollandaise Sauce • Garlic Aioli This cruelty-free ingredient is as versatile as it is tasty. It can be whipped into cakes, pie fillings, delicious icings and used as a fat substitute for butters, aiolis and cheeses, without sacrificing texture or flavor.

📒Aquafaba ✍ Sébastien Kardinal

Aquafaba Book PDF
✏Book Title : Aquafaba
✏Author : Sébastien Kardinal
✏Publisher :
✏Release Date : 2018-05-18
✏Pages : 72
✏ISBN : 1911621157
✏Available Language : English, Spanish, And French

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✏Aquafaba Book Summary : The authors give all the secrets of aquafaba; how to make your own at home with just chickpeas and water and then how to use it in a dazzling array of recipes.

📒Food Wastes And By Products ✍ Rocio Campos-Vega

Food Wastes And By Products Book PDF
✏Book Title : Food Wastes and By products
✏Author : Rocio Campos-Vega
✏Publisher : John Wiley & Sons
✏Release Date : 2020-01-21
✏Pages : 480
✏ISBN : 9781119534105
✏Available Language : English, Spanish, And French

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✏Food Wastes and By products Book Summary : A complete guide to the evolving methods by which we may recover by-products and significantly reduce food waste Across the globe, one third of cereals and almost half of all fruits and vegetables go to waste. The cost of such waste – both to economies and to the environment – is a serious and increasing concern within the food industry. If we are to overcome this crisis and move towards a sustainable future, we must do everything possible to utilize innovative new methods of extracting and processing valuable by-products of all kinds. Food Wastes and By-products represents a complete primer to this important and complex process. Edited and written by leading researchers, the text provides essential information on the supply of waste and its composition, identifies foods rich in valuable bioactive compounds, and explores revolutionary methods for creating by-products from fruit, vegetable, and seed waste. Other chapters discuss the nutraceutical properties of value-added by-products and their uses in the manufacturing of dietary fibers, food flavors, supplements, pectin, and more. This book: Explains how reconstituted by-products can best be used to radically reduce food waste Discusses the potential nutraceutical assets of recovered food waste Covers a broad range of by-product sources, such as mangos, cacao, flaxseed, and spent coffee grounds Describes novel extraction processes and the emerging use of nanotechnology A significant contribution to the field, Food Wastes and By-products is a timely and essential resource for food industry professionals, government agencies and NGOs involved in nutrition, agriculture, and food production, and university instructors and students in related areas.

Aquafaba Recipes Perfect Egg Substitute Book PDF
✏Book Title : Aquafaba Recipes Perfect Egg Substitute
✏Author :
✏Publisher :
✏Release Date :
✏Pages :
✏Available Language : English, Spanish, And French

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✏Aquafaba Recipes Perfect Egg Substitute Book Summary :

📒Aquafaba ✍ Katya Johansson

Aquafaba Book PDF
✏Book Title : Aquafaba
✏Author : Katya Johansson
✏Publisher : Createspace Independent Publishing Platform
✏Release Date : 2016-08-16
✏Pages : 46
✏ISBN : 1537102435
✏Available Language : English, Spanish, And French

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✏Aquafaba Book Summary : The name "Aquafaba:: was coined by American founder, Goose Wohlt. Wohlt, a vegan baker, discovered that chickpea liquid alone can be used as an egg substitute to make vegan meringues that are identical in taste and texture to traditional egg-white meringues. Aquafaba literally means "bean water" - the water that beans are soaked and boiled in. Aquafaba is found in cans of chickpeas, but can easily be made by soaking and boiling dried chickpeas, and collecting the bean water. REPLACING EGGS IN RECIPES HAS NEVER BEEN THIS EASY! You only need three tablespoons of Aquafaba to replace one egg in most recipes. It works best in recipes where eggs are used as binders, such as cookies, brownies and cakes, such as cheesecake. For optimal results, Aquafaba should not be used to replace more than three eggs in a recipe. With Aquafaba (Bean Water) You Can Learn To Make Wonderful, Egg Free Recipes, Such As: Egg-Free Mayonnaise Soy-Free Vegan Cheese Breakfast Burritos Middle Eastern Hummus Seitan Piccata Aquafaba Butter Aquafaba Omelette Aquafaba French Toast Lemon Meringue Pie Pancakes With Aquafaba and MANY more! If you are into egg free baking and have been looking for a real way to replace eggs in your favorite recipes, then this egg free cookbook is EXACTLY what you need. Click the orange button to Buy Now!

📒Aquafabulous ✍ Rebecca Coleman

Aquafabulous  Book PDF
✏Book Title : Aquafabulous
✏Author : Rebecca Coleman
✏Publisher : Robert Rose
✏Release Date : 2017-04-01
✏Pages : 208
✏ISBN : 0778805646
✏Available Language : English, Spanish, And French

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✏Aquafabulous Book Summary : Aquafaba literally means bean water -- the water that's drained off neutral-colored beans like chickpeas, white beans and cannellini beans. Vegans have had limited choices when it came to baked goods. The existing substitutes did not have the chemical properties of eggs which made them integral for binding and leavening. But now there is the perfect substitute and it's aquafaba. And it's blown open the world of vegan baking. This collection of recipes, however, is not only for vegans. It is great for anyone who has an allergy to dairy and eggs. It's proof that you can go egg-free and still enjoy delicious recipes. You will never miss eggs again. The general rule of thumb is 3 tbsp of aquafaba equals one egg. The protein in aquafaba, when mixed with some sugar and a pinch of cream of tartar, perfectly simulates egg whites. Neutral in taste, you don't have to worry about your dishes tasting beany. All your breakfast and brunch favorites are here from omelettes, French Toast and pancakes to scones and crepes. You'll enjoy satisfying and sumptuous Vegan Shepherds Pie, Vegan Mac and Cheese and Manicotti for lunch or dinner. And you can once again enjoy Alfredo Sauce over your pasta. And the meringue desserts are not to be missed -- Fruit Pavlova and Sweet Potato Pie to Lemon Meringue Pie. Chocolate Chip Cookies, S'mores Bars, Snickerdoodles and Chocolate Ice Cream are perfect for those children's birthday parties where allergies are now a prevailing concern. Now you no longer have to live without the culinary wonders that eggs and egg whites produce. All you need to do is open up a can of chickpeas, drain the water and you're ready to go.

📒Flavor For All ✍ James Briscione

Flavor For All Book PDF
✏Book Title : Flavor for All
✏Author : James Briscione
✏Publisher : Houghton Mifflin Harcourt
✏Release Date : 2020-10-27
✏Pages : 256
✏ISBN : 9780358164029
✏Available Language : English, Spanish, And French

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✏Flavor for All Book Summary : Simple, dynamic, flavor-packed recipes from the authors of The Flavor Matrix—informed by the science of flavor pairing but accessible enough for every cook Fans were ravenous for more recipes from James Briscione and Brooke Parkhurst, authors of The Flavor Matrix, so the authors are serving up 100 new recipes in Flavor for All, drawing on the principles and flavor-focused approach that informed their previous book. This is, at heart, a practical home-cooking book with delicious and accessible recipes, but with unique and unexpected twists based on scientifically approved flavor pairings. Recipes include Seared Steaks with Almond-Cherry Pesto; Caesar Artichoke Dip; Brown Butter, Maple, and Pear Pork Roast; Spicy Kiwi and Bacon Grilled Cheese Sandwiches; “Umami in a Bottle” salad dressing; and Chocolate and Red Wine Bread Pudding. The authors explain why certain flavors taste so good together and provide plenty of practical tips on how to coax the maximum amount of flavor from your ingredients. This new cookbook will appeal to both chemistry aficionados and casual cooks alike, with simple, easy recipes for everyday life.

📒The Vegan Abcs Cookbook ✍ Lisa Dawn Angerame

The Vegan Abcs Cookbook Book PDF
✏Book Title : The Vegan ABCs Cookbook
✏Author : Lisa Dawn Angerame
✏Publisher : Page Street Publishing
✏Release Date : 2021-05-18
✏Pages : 168
✏ISBN : 1645672654
✏Available Language : English, Spanish, And French

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✏The Vegan ABCs Cookbook Book Summary : This cookbook is perfect for people new to vegan cooking. From meaty jackfruit and cheesy nutritional yeast to egg-like flax seeds and aquafaba, there are so many ingredients that can be intimidating to those new to the plant-based lifestyle. But there’s nothing to fear with Lisa Dawn Angerame, author of Wait, That’s Vegan?! guiding you. She breaks down all of the most important—and delicious—vegan ingredients from A to Z in tasty recipes perfect for home cooks. Recreate old favorites like Overloaded Nachos and Tempeh Bolognese with plant-based ingredients. Serve up BBQ Pulled Jackfruit Sliders and vegan Mac ‘N’ Cheese at your next cookout. And who could resist fresh baked Stick Cinnamon-Date Buns? No matter what you’re craving there’s a nutritious vegan meal for you.

Baking With Kim Joy Book PDF
✏Book Title : Baking with Kim Joy
✏Author : Kim-Joy
✏Publisher : Hardie Grant Publishing
✏Release Date : 2019-08-22
✏Pages : 176
✏ISBN : 9781787135307
✏Available Language : English, Spanish, And French

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✏Baking with Kim Joy Book Summary : Infuse your baking with a sprinkle of glitter, a rainbow of colours and a menagerie of woodland creatures with the help of this unique baking book from everyone's favourite Great British Bake Off finalist, Kim-Joy! If you've ever wanted to know how to bring your baking to life, Kim-Joy will show you how in this fun and practical book. As well as basic cake mixes, biscuit doughs, fillings/frostings and decorating techniques, she shares 40 of her wonderfully imaginative designs for iced biscuit creatures, big occasion cakes, character macarons and meringues, ornate breads and showstopping traybakes. Recipes include step-by-step photography and adorable illustrations accompanied by little messages of positivity throughout. Whether you want to learn how to make a llama cookie, a cat paradise cake, a panda-madeleine or a choux-bun turtle, there's something here to capture your imagination and spread a little (Kim-)Joy!

Jackfruit And Blue Ginger Book PDF
✏Book Title : Jackfruit and Blue Ginger
✏Author : Sasha Gill
✏Publisher : Allen & Unwin
✏Release Date : 2019-01-07
✏Pages : 224
✏ISBN : 9781760870317
✏Available Language : English, Spanish, And French

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✏Jackfruit and Blue Ginger Book Summary : A modern way to dine: Jackfruit and Blue Ginger is more than a vegan recipe book, it is a true collection of Asian favourites with a vegan twist. Perfect for fans of books such as Plenty, Bosh!, and Eat Vegan. Vibrant Asian flavours: When Sasha Gill turned vegan, she didn't want to miss out on the vibrant flavours of her favourite Asian dishes; so she got to work 'veganising' them. Studying medicine in the UK, far from her childhood home in Singapore, Sasha is a student who understands what it is to be short on time and budget; most of her recipes don't take long or demand expensive ingredients. Through constant experimenting, she started to create dishes just as delicious and satisfying as her street-stall favourites and family dinners; only using plants in place of meat and fish. Sasha takes inspiration from the flavours of Asia. Enjoy her recipes for: *Jackfruit biryani *Cauliflower samosas *Fluffy peanut pancakes *Creamy spinach curry with crispy tofu *Shiitake ramen *Vegan 'butter chicken' *Sweet potato and onion pakoras *Tofu pad thai * and, Peking jackfruit pancakes

📒Magnolia Kitchen Design ✍ Bernadette Gee

Magnolia Kitchen Design Book PDF
✏Book Title : Magnolia Kitchen Design
✏Author : Bernadette Gee
✏Publisher : Allen & Unwin
✏Release Date : 2020-11-03
✏Pages : 256
✏ISBN : 9781761060618
✏Available Language : English, Spanish, And French

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✏Magnolia Kitchen Design Book Summary : The Magnolia Kitchen community requested more amazing images of her stunning creations and more how-to instructions, and Bets has delivered. In Magnolia Kitchen Design Bets takes you on a journey of inspiration through several cake design projects, each described in detail with a written brief, mood board, design sketch and the completed cake. There are also step-by-step instructionals for key design techniques such as stencilling, lace work, using fresh florals, stacking a three-tier cake for travel, hand-painting and more. With great new recipes for cakes, icings and fillings, this book is the complete package to inspire bakers and cake designers at every level. It's another beautiful creation from Bets and will be loved by her fans, old and new.

📒Storecupboard Vegan ✍ Laura VeganPower

Storecupboard Vegan Book PDF
✏Book Title : Storecupboard Vegan
✏Author : Laura VeganPower
✏Publisher : Grub Street Cookery
✏Release Date : 2020-03-19
✏Pages : 252
✏ISBN : 9781911667506
✏Available Language : English, Spanish, And French

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✏Storecupboard Vegan Book Summary : Here are 300 easy, fast and inexpensive recipes that use ready-made vegan preparations, such as tofu sausages, smoked tofu, seitan, tempeh, soy steaks, vegan cheeses, and dairy-free yogurt as well as regular storecupboard staples like tins of chick peas or beans, lentils, pasta, rice, quinoa, couscous, gnocchi, miso and frozen vegetables. The authors of the highly acclaimed and widely reviewed Aquafaba, are back, and this time, it is the time-poor urban dweller who will benefit from their culinary creativity. This book is designed for ‘urban vegans’. Why? Because there are noticeable differences in access to food according to where we live. In big cities like London, Paris or New York, you can find every possible vegan ingredient, and endless products imported from exotic countries. On the other hand, since there is rarely local production, it can often be very hard to find top-quality super-fresh fruits and vegetables. You may be surprised to find that almost all the vegetables and herbs used in this book are frozen. The first obvious advantage to using frozen is it's time saving! No cleaning, no peeling, no cutting – and available in small quantities, without waste. The second advantage is having on hand the basics for an instant meal. So the aim of this book is to provide recipes for real cooking every day using mainly products that are easily found in local neighborhood shops and supermarkets. The idea is to use what you have on hand, stored in your kitchen cupboards or at the bottom of the fridge. You are always ready to go!

The Three Sisters Begged For Recipes Book PDF
✏Book Title : The Three Sisters Begged For Recipes
✏Author : Lois McCombs
✏Publisher :
✏Release Date : 2019-04-08
✏Pages :
✏ISBN : 1732360707
✏Available Language : English, Spanish, And French

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✏The Three Sisters Begged For Recipes Book Summary : This is truly a begged-for cookbook. It contains some long-kept, family secret recipes of three sisters that make this cookbook well worth its purchase. The amazing seasonings and nice meat substitutes are its real claim to fame. This book contains both gluten and gluten-free recipes. Within its covers are great meat substitute recipes, such as the BBQ Chick'n Tenders and Rib'lets, the Chick'n, Beef-less and Teriyaki Strips and the quick and easy sandwich slices. Some of the vegetarian meat recipes are copy cats of popular meat substitutes. You will even find a new holiday loaf recipe to add to your holiday favorites. This book has breakfast foods, soups, wraps, salads, salad dressings and desserts. There are educational "how-to-instructions" for making amazing cookies when you have run out of or do not use eggs or butter. Aquafaba is a very popular egg white substitute. This book contains a section containing educational information and instructions, plus original recipes for delicious frozen aquafaba desserts.

📒Spirulina ✍ Katya Johansson

Spirulina Book PDF
✏Book Title : Spirulina
✏Author : Katya Johansson
✏Publisher : Createspace Independent Publishing Platform
✏Release Date : 2016-09-08
✏Pages : 76
✏ISBN : 1537546589
✏Available Language : English, Spanish, And French

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✏Spirulina Book Summary : How can something so simple transform your health? Introducing - The Ultimate Superfood Pack: Spirulina + Aquafaba - 2 in 1 This book will tell you about spirulina and its transformative health benefits and possible side effects. We will share some recipes to try it out first-hand. This book may change the way you think about food, and it will also enlighten you as to why the world has come to recognize spirulina as one of the true green superfoods on this planet. Here's a Preview of the Spirulina Superfood content inside... Introduction Chapter 1: What is Spirulina? Chapter 2: Health Benefits of Spirulina Chapter 3: Side Effects of Spirulina Chapter 4: Spirulina Recipes Conclusion But that's not all! You also get a free bonus - "Aquafaba: Discover The Magic Of Bean Water & How To Use It To Make Vegan, Egg Free Recipes!" If that's not enough - get this book for 100% free when buying the paperback version! How great is that'.... So don't hesiitate to grab this amazing offer. order now!

Crazy Healthy With 4 Ingredients Book PDF
✏Book Title : Crazy Healthy with 4 Ingredients
✏Author : Dee Dine
✏Publisher :
✏Release Date : 2019-11
✏Pages : 132
✏ISBN : 1732581827
✏Available Language : English, Spanish, And French

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✏Crazy Healthy with 4 Ingredients Book Summary : Healthy 4-ingredient desserts, snacks, breakfasts - all made with plant-based foods. Easy on the wallet. Easy on your schedule. And so good for your health.As the creator behind the popular healthy food blog, Green Smoothie Gourmet, Dee Dine knows how to make eating healthy easy, sharing nourishing and energizing recipes on her blog.In her debut cookbook, Crazy Healthy with 4 Ingredients, she makes it easy for anyone, from a single working adult, college student, to entire families, to slip a few whole food recipes into their meal rotation.Not only are her recipes simple to make, the ingredients are also easy to find, often common, with any few unusual options given more mainstream swaps. And for those who find it hard to meet a daily veggie quota, Dee has carried her hidden veggie talent known on her blog to the recipes in her book, sharing recipes with sneaky healthy ingredients.Sneaky Healthy:Lentil Fudge Cups, Quinoa Flatbread, Zucchini Pizzas, White Bean Meatballs, Miso Ice Cream. Chocolate: Chocolate Gingerbread Milk, Chocolate Mousse Lollipops, Quinoa Chocolate Brittle, Chocolate Hummus Shake. Breakfast: Macchiato Overnight Buckwheat, Quinoa Breakfast Pizza, Oat Zucchini Waffles. Dessert: Apple Aquafaba Cake, Cherry-Mango Dole Whip, Blueberry Clove Ice Cream Snacks: Potato Cauliflower Tots, Spicy Carrot Latkas, and Mexican Pozole Ramen.In addition to a repertoire of whole food recipes, Dee provides a few special useful extras, such as a healthy capsule pantry guide that allows quick assembly of ingredients for these and other healthy recipes. And not only are these recipes nutritionally robust on their own, Dee sorts her recipes according to nutritional concentrations, so a recipe can be chosen according to a specific need, such as weight control, sleep, immunity, stress, beauty support and more. And on her blog, Dee provides additional book-supporting resources such as a living list of products, equipment and even studies that back up the nutritional information.Easy on time, easy on budget, Crazy Healthy with 4 Ingredients is perfect for anyone who wants an easy way to eat more plant-based foods.

The Best Veggie Burgers On The Planet Revised And Updated Book PDF
✏Book Title : The Best Veggie Burgers on the Planet revised and updated
✏Author : Joni Marie Newman
✏Publisher : Fair Winds Press
✏Release Date : 2019-07-23
✏Pages : 240
✏ISBN : 9781592338849
✏Available Language : English, Spanish, And French

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✏The Best Veggie Burgers on the Planet revised and updated Book Summary : Hold on to your buns, the burger revolution has begun! The Best Veggie Burgers on the Planet takes the popular veggie burger to the next level of flavor and fun with more than 100 daringly delicious, internationally inspired vegan burgers—burgers that stack up to any patty around (meat-full or meat-free) and will wow not only your vegetarian and vegan friends, but all the skeptics, too. In this revised edition of the original, you'll find more than 30 new recipes featuring healthier options, fewer processed ingredients, and more whole-food, plant-strong ingredients like jackfruit and aquafaba (plus icons for no added oil/salt/sugar, and even more gluten-free recipes!). You'll also find budget-friendly tips and tricks, a "fast-food favorites” section that recreates iconic favorites from popular chains, updated techniques, and alternative cooking methods to include the slow cooker and air fryer. All of the recipes you'll find inside have been expertly designed to suit your every craving and desire, and include such favorites as: Denver Omelet Breakfast Burger BLT with Avocado Burger Pulled "Pork" Sliders Inside-Out Sushi Burger Super Quinoa Burger Sesame Bean Banh Mi Burger Mac and Cheese Burger Split Pea with HAMburger Summer Squash Burger Korean BBQ Burger With The Best Veggie Burgers on the Planet, you’ll find more than 100 ways of looking at burgers in a whole new way. Let’s get this “patty” started!

📒The Friendship Lie ✍ Rebecca Donnelly

The Friendship Lie Book PDF
✏Book Title : The Friendship Lie
✏Author : Rebecca Donnelly
✏Publisher :
✏Release Date : 2019
✏Pages : 272
✏ISBN : 9781684460618
✏Available Language : English, Spanish, And French

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✏The Friendship Lie Book Summary : Fifth-grader Cora feels her life is like the garbage her scientist-parents track, as their marriage is ending and Cora's best friend, Sybella, has thrown her away for a new girl.

Lea S Good Food Everyday Book PDF
✏Book Title : Lea s Good Food Everyday
✏Author : Lea Hogg
✏Publisher : Midsea Books
✏Release Date : 2016-01-12
✏Pages : 96
✏ISBN : 9993275999
✏Available Language : English, Spanish, And French

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✏Lea s Good Food Everyday Book Summary : This book includes 75 easy recipes, curated from Lea Hogg's television program. Each recipe is simple to prepare using local ingredients. An included bonus in this cookbook are the author's tips, which accompany each recipe to provide variations to the main recipe and quick hints on technique and the use of healthy ingredients.

📒Modern Vegan Baking ✍ Gretchen Price

Modern Vegan Baking Book PDF
✏Book Title : Modern Vegan Baking
✏Author : Gretchen Price
✏Publisher : Rockridge Press
✏Release Date : 2018-01-23
✏Pages : 296
✏ISBN : 162315961X
✏Available Language : English, Spanish, And French

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✏Modern Vegan Baking Book Summary : "Recipes include: triple-chocolate glazed donuts; rosemary and fig focaccia; lemon-lavendar shortbreads; pumpkin pie with oat-nut crust; and much more!"--Page 4 of cover.

📒Vegan For Everybody ✍ America's Test Kitchen (Firm)

Vegan For Everybody Book PDF
✏Book Title : Vegan for Everybody
✏Author : America's Test Kitchen (Firm)
✏Publisher : America's Test Kitchen
✏Release Date : 2017
✏Pages : 328
✏ISBN : 9781940352862
✏Available Language : English, Spanish, And French

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✏Vegan for Everybody Book Summary : Veganism is going mainstream. The benefits of consuming fewer animal products appear frequently in the news, and public figures and celebrities have openly embraced the tenets of a vegan diet, bringing it further into the food consciences of baby boomers, millennials, and postmillennials alike. Whether exploring a vegan diet for health, environmental, or political reasons, more and more people are looking to get hearty, plant-based meals onto their table. But eating vegan can seem overwhelming- Will it be flavorful? Satisfying? Easy to make? And it's easy to rely on processed foods. America's Test Kitchen addresses head-on what intimidates people- finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. With more than 200 vibrant, foolproof recipes including proper day-starters, "cheesy" pizza you'll actually want to eat, filling vegetable-and-grain bowls, new dinner favorites, appetizers, DIY staples, and the ultimate birthday cake, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.

The Chickpea Revolution Cookbook Book PDF
✏Book Title : The Chickpea Revolution Cookbook
✏Author : Heather Lawless
✏Publisher : Simon and Schuster
✏Release Date : 2018-04-03
✏Pages : 216
✏ISBN : 9781510726413
✏Available Language : English, Spanish, And French

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✏The Chickpea Revolution Cookbook Book Summary : Worried about being held responsible for the destruction of the planet? What if you learned that one small thing—eating more plants and plant-based foods, including chickpeas—could help you save the world? That the easiest strategy to combat climate change is simply eating more legumes? The Chickpea Revolution Cookbook can help ease that burdensome guilt by arming you with more than 80 recipes that incorporate more plant-based and sustainable foods into your diet, including chickpeas. Studies continue to demonstrate that animal agriculture contributes more to climate change than the emissions from all forms of transportation combined! Chickpeas are poised to become the bean of the future due to their resilience to changing climate conditions, nutritional value, and incredible versatility. This book will score you a high-five from Mother Nature, will have you eating hearty, and nutritious meals, and will have your friends scrambling for a dinner invite. With this book, you have the opportunity to feel great, save money, and address the most pressing challenge humanity has ever faced. So, let’s get cooking! Recipes include socca bread, chickpea polenta bites, kung pao chickpea, chickpea sweet potato sliders, aquafaba lemon meringue pie, chocolate chickpea brownies, and more!

📒Big Night In ✍ Katherine Bebo

Big Night In Book PDF
✏Book Title : Big Night In
✏Author : Katherine Bebo
✏Publisher : Ryland Peters & Small
✏Release Date : 2020-04-14
✏Pages : 176
✏ISBN : 9781788792684
✏Available Language : English, Spanish, And French

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✏Big Night In Book Summary : Shun the ‘out out’ crowd and plan your very own Big Night In with this fun and flavourful collection of themed menus for dining at home. If you shudder at the thought of arriving home late with a greasy take-out in hand, turn the tables on the ‘awesome’ Big Night Out and celebrate the arrival of the Big Night In. No longer is staying in the boring, vanilla or lacking-in-fun choice but, with this creative collection of mouth-watering menus, you can turn your home into the perfect night-in venue for hosting family and friends. Fill your table with tasty Baba Ghanoush, Rice-Stuffed Tomatoes and Spinach & Feta Pastries for an evening of Moreish Mezze. Whatever the summer weather, host a bumper Family Cook In with Chorizo & Bean Burgers, springtime Apple Slaw and Homemade Root Beer. For the plant-based eaters in your life, create a Vegan Celebration with a Buffalo Cauliflower & Chickpea Bowl, Creamy Chipotle Dip and a fruity Aquafaba Pavlova. Whoever your guest and whatever their taste, these are just some of the delicious menus you’re sure to delight and impress them with. Whether you’re having only a few people over, or are bringing together a larger group of friends, pick out your perfect menu and prepare your best night in yet!

The Gingerbread Kama Sutra Book PDF
✏Book Title : The Gingerbread Kama Sutra
✏Author : Patti Paige
✏Publisher : Hachette UK
✏Release Date : 2020-10-29
✏Pages : 64
✏ISBN : 9780857839367
✏Available Language : English, Spanish, And French

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✏The Gingerbread Kama Sutra Book Summary : Need to spice up your love life? The Gingerbread Kama Sutra is here to help. With chapters ranging from Easy to Advanced to Expert, there's a gingerbread position whatever your flavour. Handy baking templates show you how to make these cookie creations at home, while descriptions from the Kama Sutra mean you can get inventive in the bedroom as well as in the kitchen. Featuring Patti Paige's signature and vegan gingerbread and her top tips for baking and decorating, this book is a sure-fire recipe for romance.

Upcycling Legume Water From Wastewater To Food Ingredients Book PDF
✏Book Title : Upcycling Legume Water from wastewater to food ingredients
✏Author : Luca Serventi
✏Publisher : Springer Nature
✏Release Date : 2020-04-16
✏Pages : 174
✏ISBN : 9783030424688
✏Available Language : English, Spanish, And French

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✏Upcycling Legume Water from wastewater to food ingredients Book Summary : Food manufacturing generates an incredibly high volume of wastewater. The legume industry is one of the top contributors to this environmental issue, as soaking and boiling are necessary to transform dried legumes into cooked canned products and other legume-based products, such as soymilk, tofu, hummus and flours. Wastewater must be treated prior to disposal into the environment, thus raising production costs for the food industry. In addition, wastewater contains nutrients that are lost from the food chain after disposal. As water and soluble nutrients are becoming a limited resource, it is critical to optimize food manufacturing at all levels. Recycling Legume Wastewater Into Food Ingredients presents a sustainable solution to this increasing demand for food and water. The text analyses the composition of legume wastewater and its physicochemical properties, including its potential applications in emulsifiers, foaming agents, gelling agents and antistaling ingredients. Early chapters discuss the processing of legumes and the wastewater generation involved. Further sections focus on wastewater generated by soaking and cooking, including the composition, functional properties, and food applications involved in each. Sprouting water, bioactives and applications in edible packaging are also discussed. In presenting a sustainable solution for legume wastewater use, this text is an important key to sustainability in food processing and the reduction of waste.

📒Summer Season ✍ Valerie Wilson

Summer Season Book PDF
✏Book Title : Summer Season
✏Author : Valerie Wilson
✏Publisher :
✏Release Date : 2020-07-29
✏Pages : 72
✏ISBN : 9798655430587
✏Available Language : English, Spanish, And French

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✏Summer Season Book Summary : Summer Season, Healthy and Delicious Cooking features recipes using the summer foods according to the Five Transformation Energy. This five transformations is the ancient knowledge of how to live a healthy life, that is close to nature, and eating foods for the seasons. Summer is when we eat lighter energy foods such as quinoa, amaranth and corn, the signature whole grains of summer. There is an informative introduction and glossary in the book to teach you about cooking with summer energy foods. Sections in the cookbook: Whole Grains, Beans Tofu and Tempeh, Soups, Vegetables, and Desserts. Chef Valerie Wilson has been teaching whole foods, vegan cooking classes since 1997 and continues to teach in south eastern Michigan. Chef Val has been in the food industry since 1985. She is a personal chef, teacher, lifestyle consultant, author and radio show host. She specializes in healthy, whole foods, vegan, organic, and macrobiotic cooking. Contact information: In this Chef Val's fifth cookbook she shares her original recipes using the signature foods and flavors of summer. Recipes: Cubed Millet and Amaranth Salad, Green Goddess Pasta Salad, Creamy Pink Pasta Salad, Quinoa Tempeh Salad with Creamy Dressing, Quinoa Cucumber Corn Salad, Smoky Tempeh Brown Rice Veggie Burger, Tofu Kabobs, Brown Rice Aduki Bean Salad, Three Bean Garlic Salad, Tempeh Sandwiches with Special Sauce, Quinoa Amaranth Red Lentil Soup, Red Lentil and Corn Soup, Summer Brown Rice Soup, Quinoa Asparagus Soup, Creamy Corn Soup, Kidney Bean and Beet Salad, Garlic Green Beans, Cucumber Arame Salad, Spicy Tempeh Lettuce Salad with Ranch Dressing, Mexican Grilled Corn, Grilled Asparagus and Vegetables with Basil Garlic Marinade, Frozen Blueberry Basil Dessert, Fudsicles, Triple Berry Pie, Aquafaba Ice Cream, and Cherry Lime Popsicle.

1000 Vegan And Vegetarian Meals Book PDF
✏Book Title : 1000 Vegan and Vegetarian Meals
✏Author :
✏Publisher : Chartwell
✏Release Date : 2020-09
✏Pages : 265
✏ISBN : 0785839003
✏Available Language : English, Spanish, And French

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✏1000 Vegan and Vegetarian Meals Book Summary : 1000 Vegan and Vegetarian Meals brings healthy recipes packed with flavor straight to your dinner table! Great for new vegans and vegetarians as well as practiced plant based cooks who are looking to diversify their meal staples, these 1000 meals draw on a variety of different meal styles and skills. This book covers three main dietary restrictions in depth: Vegan, Vegetarian, and Gluten-Free. Designed to be easy reference for whatever it is readers are trying to accomplish in the kitchen, the book is divided into categories like Grazing Dishes for small gatherings, Quick and Tasty recipes for fast and easy cleanup for those week night meals, and Feed a Crowd for those grand get-togethers. With Super Salads, Healthy Soups, Brunch, and Heart Comfort food recipes as well, these 1000 recipes are certain to have something for every need, including: Warm Puy Lentil Salad with, Charred Squash and Beets Grilled Halloumi, Pomegranate, Kale, and Pearl Couscous Salad Regional soups, such as Gazpacho, Tom Yum, Borscht, and Minestrone Butter Bean Hummus with Za'atar Topping Zucchini 'Spaghetti' with Raw Tomato Sauce Gnocchi in Creamy Cashew 'Cheese' Sauce Egyptian Koshari Whole Roasted Cauliflower with Romesco Sauce Spicy Spinach and Buckwheat Crépes Non-Cheesecake with Mixed Berries Aquafaba Chocolate and Coconut Mousse Beet Brownies Look no further for vegetarian and vegan meal inspiration. Packed with nutritious recipes for every plant based craving. Inside you'll find tasty options for midweek family meals, fresh soups and smoothies, and healthy snacks and treats for special occasions throughout the year. Each easy-to-follow recipe includes simple instructions as well as exciting variations to keep cooking exciting. Packed with delicious recipes and with photos peppered in to make delicious meals really jump off the page, each recipe is clearly labeled with logos for Vegan or Vegetarian so that Vegetarian hosts can still feed their vegan friends. Salads, suppers, apps, desserts, breakfast, and barbecue, this is a complete crash course for Vegan and Vegetarian meal makers. Whether you are trying to lose weight, eat healthy, or simply connect with the earth and all her bounties,1000 Vegan and Vegetarian Meals is here to guide you. Part of the 1000 Meals series that makes cooking thousands of recipes an easy and fun adventure.

📒Air Fryer Vegan ✍ Olivia Mart

Air Fryer Vegan Book PDF
✏Book Title : Air Fryer Vegan
✏Author : Olivia Mart
✏Publisher : Createspace Independent Publishing Platform
✏Release Date : 2017-01-21
✏Pages : 34
✏ISBN : 1542686644
✏Available Language : English, Spanish, And French

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✏Air Fryer Vegan Book Summary : Hello, Vegans! This book is especially for you! We have prepared this book based on your interests and food choices! If you were in doubt about this particular kitchen appliance, we are here to help you! Your favorite food can be prepared with this magical Air fryer. This means, that your food can now be even healthier. By using less or no oils at all you can prepare tofu, tempeh, falafel balls, veggies or even desserts. Don't be scared to improvise with the seasoning or the cooking time - that depends on your personal taste. If you are new to the vegan diet, follow our recipes, mix and match to prepare a whole meal or organize a snack in between. For those of you who are new, here are a few tips: *Tofu needs to get pressed. The easiest way to do so is to put tofu in between two cutting boards and add weight to the top (book, heavy cans or other heavy thins you have handy). Keep the weights on for at least 10 min. *Aquafaba is a great egg replacement, but you can choose the one you like best. Aquafaba is basically the liquids that you drain from chickpeas or other legume seeds. Other egg replacement can be flax seed, silken tofu, baking soda+vinegar or even a banana, or simply Egg Replacer.