The Anti Aging Guide To Aging Backwards

Produk Detail:
  • Author : Michele Gilbert
  • Publisher : Lulu.com
  • Pages : null pages
  • ISBN : 1329910346
  • Rating : /5 from reviews
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Summary of Miranda Esmonde White s Aging Backwards Fast Track

Summary of Miranda Esmonde White s Aging Backwards  Fast Track
  • Author : Everest Media,
  • Publisher : Everest Media LLC
  • Release : 04 April 2022
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Please note: This is a companion version & not the original book. Sample Book Insights: #1 The six essentials of the Fast Track program are mobility, flexibility, strength, energy, and vitality. By incorporating these components, the program provides concentrated, effective, and full-body results in a very short time. #2 To fast track aging backwards, we must reboot our musculoskeletal system, which consists of the individual muscular, skeletal, and connective tissue systems of our body. When the musculoskeletal system is healthy, we move with

Aging Backwards

Aging Backwards
  • Author : Miranda Esmonde-White
  • Publisher : Harper Collins
  • Release : 11 November 2014
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PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age. Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and

Aging in America

Aging in America
  • Author : Lawrence R. Samuel
  • Publisher : University of Pennsylvania Press
  • Release : 01 February 2017
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Aging in America traces the story of aging over the course of the last half century, demonstrating our culture's negative attitudes toward a natural and inevitable human process and offering a deep understanding of the subject's past in order to help anticipate its future.

Aging Backwards

Aging Backwards
  • Author : Miranda Esmonde-White
  • Publisher : HarperWave
  • Release : 11 November 2014
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"Every day, we have a very clear choice: We can grow older or we can grow younger." In recent years the field of aging research has exploded with new clinical findings. Many widely accepted ideas about aging—including those about the inevitability of our declining metabolism, our dying brain cells, and our deteriorating muscles and bones—have been debunked. Today we know that the physical signs of aging are far more a product of lifestyle choices than of calendar years.

Old Age in the Middle Ages and the Renaissance

Old Age in the Middle Ages and the Renaissance
  • Author : Albrecht Classen
  • Publisher : Walter de Gruyter
  • Release : 15 August 2022
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After an extensive introduction that takes stock of the relevant research literature on Old Age in the Middle Ages and the early modern age, the contributors discuss the phenomenon of old age in many different fields of late antique, medieval, and early modern literature, history, and art history. Both Beowulf and the Hildebrandslied, both Wolfram von Eschenbach's Parzival and Titurel, both the figure of Merlin and the trans-European tradition of Perceval/Peredur/Parzival, then the figure of the vetula in

Redefining Aging

Redefining Aging
  • Author : Ann Kaiser Stearns
  • Publisher : JHU Press
  • Release : 30 October 2017
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"Stearns explores the practical and personal challenges of both caregiving and successful aging. She couples findings from the latest research with ... insights and problem-solving tips to help caregivers achieve the best life possible for those they care for--and for themselves as they age"--Amazon.com.

Boomers 3 0 Marketing to Baby Boomers in Their Third Act of Life

Boomers 3 0  Marketing to Baby Boomers in Their Third Act of Life
  • Author : Lawrence R. Samuel
  • Publisher : ABC-CLIO
  • Release : 14 July 2017
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Capitalizing on what is arguably the most important social phenomenon of our time and place—the aging of America—this book shows organizations how to market specifically to baby boomers in their third act of life. • Identifies the 10 core values of the older middle class (cognitively healthy baby boomers age 52–80) that guide their attitudes and behavior and serve as cultural indicators of how they are likely to spend their time and money in the future • Explains how the unique core

Coffee Self Talk

Coffee Self Talk
  • Author : Kristen Helmstetter
  • Publisher : Rodale Books
  • Release : 21 August 2020
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Short affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts

Safehaven

Safehaven
  • Author : Carolyn Ilene Anderson
  • Publisher : AuthorHouse
  • Release : 24 July 2019
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Andi attends her college reunion every year. This year is Safehaven College’s fiftieth anniversary. As usual, she will meet up with her college friends, visit with professors, and stay in the dormitory for the weekend. Things start out as usual, but on the first night of the reunion, her former college professor seeks her out. Dr. Emelie Walraven has something to tell her and her friends that will change their lives forever. Andi and her friends go on several

Gray Matters

Gray Matters
  • Author : Ellyn Lem
  • Publisher : Rutgers University Press
  • Release : 28 August 2020
GET THIS BOOK Gray Matters

Aging is one of the most compelling issues today, with record numbers of seniors over sixty-five worldwide. Gray Matters: Finding Meaning in the Stories of Later Life examines a diverse array of cultural works including films, literature, and even art that represent this time of life, often made by people who are seniors themselves. These works, focusing on important topics such as housing, memory loss, and intimacy, are analyzed in dialogue with recent research to explore how “stories” illuminate the

How To Get Clear Skin

How To Get Clear Skin
  • Author : Jacqueline Schaffer M.D.
  • Publisher : Sapphira Publishing House
  • Release : 17 October 2019
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As a medical doctor and daughter of a skin-cancer survivor, Dr. Jacqueline Schaffer has created a unique guide to the complicated world of Skincare. This book provides valuable insight into how the skincare regimen you adhere to, the products you choose, your diet and nutrition, and fitness routine affects your skin. Written to provide help to ALL skin types, How to Get Clear Skin includes recipes, how to guides, skincare product and makeup recommendations based on YOUR specific skin type

Aging Backwards Updated and Revised Edition

Aging Backwards  Updated and Revised Edition
  • Author : Miranda Esmonde-White
  • Publisher : HarperCollins
  • Release : 08 May 2018
GET THIS BOOK Aging Backwards Updated and Revised Edition

An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White’s PBS pledge drive in June 2018 focusing on the topic. "Every day, we have a very clear choice: We can grow older or we can grow younger." In recent years the field of aging research has exploded with new clinical findings. Many widely accepted ideas about aging—including those about the inevitability of our declining metabolism, our

Writing With Skill Level 3 Instructor Text

Writing With Skill  Level 3  Instructor Text
  • Author : Susan Wise Bauer
  • Publisher : Peace Hill Press
  • Release : 16 November 2014
GET THIS BOOK Writing With Skill Level 3 Instructor Text

The third volume of the groundbreaking writing series that prepares students for high-level work in rhetoric and composition. Full support for parents and teachers, including rubrics, model compositions, teaching tips, and suggested dialogue. Building on the first two levels of Writing With Skill, Level 3 reinforces skills in original composition and introduces new skills in researching, organizing, and writing expository essays. This third level is marked by a focus on writing about cause and effect, as well as more advanced instruction

Understanding Being an Empath

Understanding Being an Empath
  • Author : Robyn Iacuone
  • Publisher : Balboa Press
  • Release : 07 December 2021
GET THIS BOOK Understanding Being an Empath

This book will give you an understanding on what it is to be an Empath, which will, in turn, enable you to be who you truly are. When you have the understanding of who you really are, it will give you the courage and the self-confidence to listen to your intuition and to pursue your dreams. You will learn to understand every aspect of being an Empath, tools to help you to cope with being an Empath and how to