7 Steps To Health

📒7 Steps To Health ✍ Max Sidorov

✏Book Title : 7 Steps to Health
✏Author : Max Sidorov
✏Publisher : CreateSpace
✏Release Date : 2013-02-26
✏Pages : 442
✏ISBN : 1482631415
✏Available Language : English, Spanish, And French

✏7 Steps to Health Book Summary : This book includes Part 1 and Part 2 of the '7 Steps to Health' series and The Big Diabetes Lie. Learn how to destroy diabetes, IBS, inflammation, asthma, high blood pressure, high cholesterol, chronic fatigue, and hundreds of other ailments. "This is single-handedly the best health book I have ever read" This is much more than a book, it is your key to becoming free from drugs, pills, crazy diets, surgeries, or complicated procedures once and for all. You are holding in your hands over 100 years of research conducted by Nobel Peace Prize winning doctors, world renowned scientists, and top researchers from all across the world. The information you are about to discover has been suppressed, hidden, and destroyed by giant pharmaceutical companies whose profits depend on you staying in the dark. Join me on this amazing journey through the never before seen world of corporate controlled 'health' and 'nutrition' where you will discover the behind-the-scenes workings of giant multinational corporations and institutes, whose only mission is to prevent you from knowing the real truth to eradicating your disease and illness forever. Millions of people needlessly suffer and die every year because of the greed and corruption that has spread throughout the industry of health and wellbeing. You are about to become part of the few individuals to know the real truth. Backed by solid hard science, you will uncover: * The scientifically proven methods that can cut your risk of most cancers like breast, colorectal, lung, prostate, and others by as much as 200%. * How 96% of Type 2 diabetes sufferers were able to stop ALL medication after a few short weeks just by adjusting their diets - no more drugs, pills, insulin injections. * The simple vitamin that has been shown to reduce the risk of heart disease by over 38%. * How to lower your cholesterol 3 times more effectively than with the diet prescribed by the american diabetes association. * Simple eating habits that helped Type 1 diabetes sufferers lower their insulin dosages by 40% while their cholesterol dropped by 30%. * Foods that lower your risk of cataracts by 37%. * This shocking food (that is most likely sitting in your fridge right now) that increases your risk of heart disease by 300%. * Why food and drug companies suppress the truth about natural cures and how their own products cause disease. * How the FDA, FTC, USDA, and other large government and private organizations, corporations, and institutions are not interested in protecting you, and instead would rather see people die than give up their multibillion dollar profits. * Direct and powerful natural methods previously censored by the U.S. and European governments which you can use today to eliminate your diseases and dependency on drugs, pills, and scary hospital procedures. * Censored products that thousands of people across the world are using to stop, prevent and even cure cancer, heart disease, diabetes, high blood pressure, high cholesterol, arthritis, fatigue, mood swings, depression and hundreds of other ailments. * Shocking doctor testimonials about the ineffectiveness of mainstream medical treatments and their natural and more powerful alternatives. * The hard facts on today's top so called 'healthy foods' and how they are in reality creating more disease. * Real truth about weight loss, health-care, insider secrets, and much more. * Learn the 7 easy steps to perfect health, the culmination of research, studies, data, and thousands of testimonials into an easy, simple and perfect step by step solution for nearly all health problems. www.theictm.org

✏Book Title : 7 Steps to Health The Big Cancer Lie
✏Author : Max Sidorov Kn
✏Publisher : Independently Published
✏Release Date : 2019-02-21
✏Pages : 468
✏ISBN : 1797667211
✏Available Language : English, Spanish, And French

✏7 Steps to Health The Big Cancer Lie Book Summary : This book includes Part 1 and Part 2 of the '7 Steps to Health' series and The Big Cancer Lie. Learn how to attack cancer, heart disease, diabetes, IBS, inflammation, asthma, high blood pressure, high cholesterol, chronic fatigue, and hundreds of other ailments. This is much more than a book, it is your key to becoming free from drugs, pills, crazy diets, surgeries, or complicated procedures once and for all. You are holding in your hands over 100 years of research conducted by Nobel Peace Prize winning doctors, world renowned scientists, and top researchers from all across the world. The information you are about to discover has been suppressed, hidden, and destroyed by giant pharmaceutical companies whose profits depend on you staying in the dark.Join me on this amazing journey through the never before seen world of corporate controlled 'health' and 'nutrition' where you will discover the behind-the-scenes workings of giant multinational corporations and institutes, whose only mission is to prevent you from knowing the real truth to eradicating your disease and illness forever. Millions of people needlessly suffer and die every year because of the greed and corruption that has spread throughout the industry of health and well being. You are about to become part of the few individuals to know the real truth. Backed by solid hard science, you will uncover: - The scientifically proven methods that can lower your risk of most cancers like breast, colorectal, lung, prostate, and others by 200%. - The simple vitamin that has been shown to reduce the risk of heart disease by over 38%.- How to lower your cholesterol 3 times more effectively than with the diet prescribed by the american diabetes association.- Simple eating habits that helped Type 1 diabetes sufferers lower their insulin dosages by 40% while their cholesterol dropped by 30%.- Foods that lower your risk of cataracts by 37%.- This shocking food (that is most likely sitting in your fridge right now) that increases your risk of heart disease by 300%.- Why food and drug companies suppress the truth about natural cures and how their own products cause disease.- How the FDA, FTC, USDA, and other large government and private organizations, corporations, and institutions are not interested in protecting you, and instead would rather see people die than give up their multibillion dollar profits.- Direct and powerful natural methods previously censored by the U.S. and European governments which you can use today to eliminate your diseases and dependency on drugs, pills, and scary hospital procedures.- Censored products that thousands of people across the world are using to stop, prevent and even cure cancer, heart disease, diabetes, high blood pressure, high cholesterol, arthritis, fatigue, mood swings, depression and hundreds of other ailments.- Shocking doctor testimonials about the ineffectiveness of mainstream medical treatments and their natural and more powerful alternatives.- The hard facts on today's top so called 'healthy foods' and how they are in reality creating more disease.- Real truth about weight loss, health-care, insider secrets, and much more.- Learn the 7 easy steps to perfect health, the culmination of research, studies, data, and thousands of testimonials into an easy, simple and perfect step by step solution for nearly all health problems.TheITMC.com

📒7 Steps To Health Wellness ✍ Sonja Christiansen,KRMT

✏Book Title : 7 Steps to Health Wellness
✏Author : Sonja Christiansen,KRMT
✏Publisher : AuthorHouse
✏Release Date : 2016-02-20
✏Pages : 108
✏ISBN : 9781504977357
✏Available Language : English, Spanish, And French

✏7 Steps to Health Wellness Book Summary : I often tell my patients that everything we put into our body has a potential to create untoward effects. Whether it is the fast food we eat because we do not take the time to eat a well-balanced diet, the lack of water we are drinking or medications that pose the risk of significant side effects or interacting with other medications that you may already be taking. Because of this, I tend to take the minimalists approach when it comes to prescribing medication. I am judicious in the choice of medications I use in my patients and try to limit what I prescribe to only those medications that I am certain will treat the condition for which they are being seen with the least possible risk for increase in untoward effects. After all, the first rule of the Hippocratic Oath is to first do no harm. Unfortunately, with new medications, I often find myself being asked to write for prescriptions that may not be properly suited for the situation or patient at hand. This is what I find so intriguing and refreshing about this book written by Ms. Christiansen. Her easy, step by step, explanation of breathing techniques, pressure point massage and tapping offer an almost side effect free method of improving your health regardless of what medical conditions you may have. I feel like it is a common sense approach to some well known and widely accepted alternative medicine techniques that empowers the patient to help take control of their health without adding medication and thus increasing the risk for medication induced reactions or interactions. I certainly believe alternative medicine can offer a viable alternative in conditions such as anxiety,depression, and hypertension. While, as Ms. Christiansen points out, these technique may not take the place of your medication, it is definitely an adjunct therapy which could prevent the need for additional medications in the future. In my opinion, it would be worthwhile to learn these simple techniques to see if they benefitted you and offered a natural alternative for treating an underlying medical condition you may have before simply adding another expensive medication which could result in unwanted negative side effects or other unforeseen medical complications. Nathan Harper, MS, APRN-CNP, Board Certified Family Nurse Practitioner.

✏Book Title : Mental Fitness for Life 7 Steps to Healthy Aging
✏Author : Cusack, Sandra A.
✏Publisher :
✏Release Date : 2005
✏Pages : 256
✏ISBN : 1552636828
✏Available Language : English, Spanish, And French

✏Mental Fitness for Life 7 Steps to Healthy Aging Book Summary : With a decade of research, workshops, and international presentations behind them, Dr. Sandra Cusack, a leading researcher in gerontology, and Wendy Thompson, M.A., an educational gerontologist, stand at the forefront of the mental health movement with their Mental Fitness for Life Program. Mental Fitness for Life introduces the 7 Steps to Healthy AgingGoal Setting, Power Thinking, Creativity, Positive Mental Attitude, Memory and Learning, Speaking Your Mind, and Mentally Fit for Life. By following these practical steps, you can maintain an active, flexible mind. Endorsed by international leaders in the Mental Fitness movement, this guide provides up-to-date, practical information, along with puzzles and quizzes that have been tested to improve mental fitness at any age. Sandra Cusack and Wendy Thompson have won the following awards: the 1997 Research Award for Innovative Programming in Seniors Centres from the National Council on Aging, Washington, D.C.; the 2004 Educators Award from Delta Kappa Gamma International; and the 2005 MindAlert Award from the American Society on Aging and the National Council on Aging.

✏Book Title : Fasting 7 Steps to Health and Happiness
✏Author : Michelle Danville
✏Publisher : Createspace Independent Publishing Platform
✏Release Date : 2017-12-13
✏Pages : 74
✏ISBN : 1981676171
✏Available Language : English, Spanish, And French

✏Fasting 7 Steps to Health and Happiness Book Summary : Fasting - 7 Steps to Health and HappinessLose Weight and Feel Great with Fasting With intermittent fasting, you don't exactly live without food; you simply schedule your meals so that you eat at certain times and not eat at certain times. And in the end, you are assured of effortless weight loss. This diet has helped to curb my appetite and cravings over time by time by simply just sticking to on a regular basis. If you are wondering how you can lose weight effortlessly with intermittent fasting, this book has all the information you need to realize effortless maximum weight loss. In this book, you will discover what intermittent fasting is all about, the science behind intermittent fasting, how it works, and how to start following intermittent fasting for effortless weight loss. If you've been following weight loss regimes that promised a lot only to under-deliver, let this be the last time you are trying to lose weight because with everything you will learn here, if implemented, you can be sure of losing weight effortlessly and keeping it off for good. Here Is A Preview Of What You'll Learn... How Intermittent Fasting Affects Your Metabolism How Intermitting Fasting Works The Types of Intermittent Fasting How To Gradually Transition Into Intermitting Fasting Tips To Fight Off Hunger During The Fasting Period The history and why it is important to know in terms of intermittent fasting. Why religions used fasting to heal oneself. How to rid cravings with this great life plan. Much, much more! Buy Now! Intermittent Fasting for Men, Women, Children, Beginners, Those looking for Weight Loss.

✏Book Title : Unleashing the Healing Miracle Within
✏Author : Thomas Lucky
✏Publisher :
✏Release Date : 2011-07-31
✏Pages : 184
✏ISBN : 0984456104
✏Available Language : English, Spanish, And French

✏Unleashing the Healing Miracle Within Book Summary :

✏Book Title : 7 Steps to Health Happiness and Success Through Biblical Principals
✏Author : Christopher Ervin
✏Publisher : Createspace Independent Publishing Platform
✏Release Date : 1987-12-22
✏Pages : 170
✏ISBN : 1723389803
✏Available Language : English, Spanish, And French

✏7 Steps to Health Happiness and Success Through Biblical Principals Book Summary : inspiring steps to health, happiness and success, through Biblical Principals. Plus 101 of Christopher Ervins Powerful, God lifting Poems.

✏Book Title : Acupressure Simple Steps to Health Discover your Body s Powerpoints For Health and Relaxation
✏Author : Jacqueline Young
✏Publisher : HarperCollins UK
✏Release Date : 2013-08-29
✏Pages : 352
✏ISBN : 9780007498253
✏Available Language : English, Spanish, And French

✏Acupressure Simple Steps to Health Discover your Body s Powerpoints For Health and Relaxation Book Summary : Acupressure is one of the simplest and most truly effective ways to treat yourself – naturally. Our practical guide makes Acupressure simple for even a complete beginner.

📒Blood Sugar In Check ✍ Andrew Lawless

✏Book Title : Blood Sugar in Check
✏Author : Andrew Lawless
✏Publisher :
✏Release Date : 2019-03-14
✏Pages : 208
✏ISBN : 0578471183
✏Available Language : English, Spanish, And French

✏Blood Sugar in Check Book Summary : Free Yourself from Diabetes AnxietyAs someone who has diabetes, you always worry about things that others can safely ignore. Will my blood sugar hold at night or will it drop, and I die in my sleep? Will my insulin overheat in my bag on a beautiful day out? Will I make it through long business meetings without going low? When is the right time to tell a new friend, date, or employer about my disease?This book is for you if you want to have your diabetes in check and live with total confidence that you can handle your blood sugar levels. You will learn how to:¿Enjoy life without losing a toe, a kidney or your eyesight¿Stop beating yourself up when blood sugar levels spike¿Eliminate everyday worries about passing out from blood sugar lows¿Succeed in your job with your illness¿Spend more meaningful moments with your family and friendsAuthor Andrew Lawless has lived life with Type 1 Diabetes on his own terms - and no signs of long-term complications after 40 years. In this book, he shares his most effective strategies for a rewarding life with diabetes.How would you live with diabetes if you knew you had your blood sugar in check? Which dreams could you live, relationships would you build and foster, spiritual awareness would you reach?If you are tired of doing everything right, but still feel isolated, overwhelmed and stressed over your health, learn Andrew's most effective strategies for a rewarding life with diabetes and get your copy today!

✏Book Title : 7 Steps to Healthy Natural Hair
✏Author : Michanna Talley
✏Publisher : Jazi Gifts by Michanna Llc
✏Release Date : 2008
✏Pages : 48
✏ISBN : 061520984X
✏Available Language : English, Spanish, And French

✏7 Steps to Healthy Natural Hair Book Summary : Seven Steps to Healthy Natural Hair is written on the subject of just what the title states, steps to healthy, natural, Black hair. This book was written after years of having people, some total strangers, asking for advice about natural hair. Questions were even posed on Facebook and MySpace. This book includes a descriptive personal journey as well as answers to questions and concerns which were posed by others.